Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | My Strength Book Inc. | iPhone, iPad, iPod |
Features to highlight include
- Know exactly what weight to put on the bar for optimal training (%1RM / RPE)
- Upload videos and share them
- Keep track of your actual results directly in the app
- Watch exercise demo videos directly in the app to perfect your lifting technique
- Automatically track all your training metrics to ensure you are progressing toward your goal
- Mark sets off as complete as you progress through your workout to stay organized.
- Sync your account with HealthKit to track all your health and fitness data in one place including nutrition, steps and bodyweight.
- and much more…