Think-Ups
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Jason Pegg | iPhone, iPad, iPod |
Think-Ups are based on a variety of different science-based techniques such as:
• mindfulness
• cognitive behavioral therapy
• attention bias modification
• positive psychology
• psycho-education.
By combining multiple techniques, Think-Ups provides an all-round mental workout with a long list of benefits for your overall mental health and well-being.
For optimal mental health and fitness, do your Think-Ups every morning and every evening, and any time in between if you need a quick boost.
Reviews
Clean interface, but stressful timer
mladyrebecca
Love the clean uncluttered nature of the games, but I would much prefer a timer free option. I’m not driven by scores, beating a clock, or competition. I prefer the satisfaction of leisurely completing a task.
Most unique mental health app
spawnslayer360
This is the most unique health app I’ve tried so far. Unfortunately, it didn’t help me. If anyone has any recommendations for anything I can try, I would appreciate it.
Helpful
charge nirse
I have been looking for an app to help with me stay positive. Love this app. I like that there are different activities from which to choose. Thank you.
Does it help?
Candise Wendland
This mental health game is very dependant on the user's ability to be comfortable in the moment. It is not intended for an immediate stress reliever. If you are in a bad place, it's not the time to use the app. However, if you are interested in testing yourself and making strong goals that you intend to keep, this app is right for you.
Focus on the Positive
moocas
This is a great app! I enjoy the games because it helps to see the positive in a fun and engaging way. I hope the developers add more games. Thank you!
