Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | $5.99 | Michelle Joyce | iPhone, iPad, iPod |
How it works:
This revolutionary posture makeover method has more than 3 hours of video and over 100 stretches, exercises and ergonomic tips. Each day for 30 days you watch a short video (ranging from 4 to 10 minutes in length) that gives in-depth coaching on a different aspect of posture, plus a mini stretch and exercise session that is designed to open tight posture muscles and strengthen weak ones.
You can see extended excerpts from this program