TDEE Tracker for iPhone

TDEE Tracker helps you calculate and track changes in your TDEE - Total Daily Energy Expenditure, a measure of how much energy (i.e. calories) your body uses per day. And based on your Goals (gain or loss) and TDEE, it'll show you how much you will need to eat to reach your Goal Weight.

Category	Price	Seller	Device
Health & Fitness	Free	Andrei Khvalko	iPhone, iPad, iPod

- All main features are available for free and without ads
- Easy and quick setup (no authentication required)
- Different measurement unit support (for food/energy you can use calories or joules, and for weight kilos or pounds)
- Weekly trends (includes weekly average food consumption, weight values, and TDEE; and total weight change)
- You can sync your body weight and dietary energy data with Apple Health
- Progress tracker (gives you an opportunity to see how far you've come since the beginning)
- Reminders to add your entries (food consumption and weight)
- Premium version gives you an opportunity to use multiple themes for app personalization (but no extra features are locked behind it)
- Dark theme (all premium themes exist in both options dark and light)

Reviews

Awesome implementation of a tried and true method
wilrader

This is a fantastic implementation of the mythical TDEE spreadsheet which can be used to calculate your true TDEE average week to week by tracking only your weight and caloric intake, and suggest how much you should eat to hit your weight loss or gain goals. No ads in the app for the free version and the single in app purchase is used to unlock additional themes which is a fantastic model.

Great app, one minor issue
n0nsequit0rish

Love the app. Been using the TDEE spreadsheet for a while and this is a much prettier version; easy to navigate for the most part. My only complaint is that on an iPhone SE the buttons aren’t all accessible when the phone itself is in zoomed view (Settings > display and brightness > display zoom > zoomed). I have to switch back to small buttons if I want to hit the “confirm entry” button, which is annoying. Overall great app, thank you for synthesizing the information so well.

Health integration
Autumn Welles

This app seems great, but I really wish it pulled in from Apple Health for calories and weight.

I like it a lot
chad_dingle

Been able to maintain my weight for the past 7 weeks due to it. My only critique is that at some points it completely underestimates my tdee on occasion, however it is quickly resolved when I exit and restart the app. Without this app I probably would have been still in a deficit and losing weight.

Weight conversion issue
Valkyrie408

Love the app it’s great but when I sync to Apple health kit it converts my weight from lb to kg but displays it as lb on the app. So the app is telling me I weight 68 lbs !