Tabata+
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $0.99 | info-apps.BV | iPhone, iPad, iPod |
***** "Quick download" (7sec)
Tabata integrated with Health Kit to contribute to your overall Health dashboard (update to iOS 8.1 for these benefits)
New iOS 9 Design.
iPhone and iPad performance improvements.
DR. IZUMI TABATA The Tabata training method and its many variations are “unofficial” adaptations of the training protocol used by Dr Izumi Tabata in a research study published in 1996. In this landmark study, Dr Tabata showed that short bursts of high intensity training had superior aerobic and anaerobic training effects compared to longer moderate intensity training.
What people say about Tabata+:
*****
This app is perfect for tabata! No extra crap getting in the way of your workout. Tap it and go! The simple interface let's you focus on digging deep and getting the last set done.
*****
Nice result in 30 days
*****
This is a great way to exercise with this preset timer that records a history of my workouts and that does keep me motivated. I've heard about this workout technique and starting doing it slowly since I found this app today!
*****
This app is useful. I do 4 minutes training each time. I do high intensity for 20 seconds followed by 10 seconds of rest. I always use this app.
Use Tabata+ Timer with your workout and you’ll experience the most powerful four minutes of your life! Based on the Tabata Protocol, this app utilizes intense interval training as its guide, giving you 20 seconds of workout, followed by 10 seconds of rest in this exercise timer for pros. Get maximum results in minimal time with Tabata+Timer. Click “…More” to learn why you should download this App today!
You’re dedicated to your fitness program. Whether it’s with or without weights, involves frog jumps, press-ups, squats or any other rigorous exercises, getting and staying healthy and fit is very important to you. You’re after results and you’ll stick with it to achieve your maximum potential. That’s what makes you a pro.
Reviews
Dated— lacks features
aprocon
On one hand, the price is right. And, the design is nice. On the other hand, the app feels very dated. It does not support the screen ratio of my iPhone 11. There are black horizontal bars on the top and bottom. Also, it lacks some advanced features. In particular, I would like to do two or three sets of exercises, with a short pause in between each.
Terrible
jmurf45
I would give this app negative stars if possible. There are free apps that put this to shame. The counter doesn’t go past 60sec and it is not as easy as others to set up. Do NOT buy this Tabata timer
Great app
JonSnow32
This app is simply great. Main feature of app is to measure intervals between different sections of any exercise. App is super easy to use thanks to simple UI. Small minus for lack of tutorial.
useful
smer1210.fp
Useful app for time calculation. It helps me to make a custom time table of exercise and could lose most calorie within least time. Easy to use.
Great!
xijun2013
Great app! It can calculate the time needed to consume certain calories according to a research study published in 1996. Simple UI but look fantastic! Recommended!
great app
Michael4013
Applications worth buying, you can help to me, very useful, better tablet operation, when a good workout.
Cool fitness app
AJohn99
So excellent workout timing app. There are many variations “unofficial” adaptations of the training protocol.It is great tool.I am enjoy it.
Good
Jackie KY
It's the best exercise app I've ever used. I am overweight, but I don't like to use the exercise app. After using the app by accident, I found it's really help for me. You can try it.
