Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | WORLD MARTIAL ARTS INTERNATIONAL, INC | iPhone, iPad, iPod |
FEATURES
● Fundamentals: Learn everything you need know about Kettlebells Lifting including grips, breathing, proper technique, training, and much more.
● Techniques: Learn in depth instruction for 67 single and double Kettlebell lifts. Each one is broken down with the highest level of detail with all of the tips and tricks you need to get you swinging Kettlebells like a pro!
● Demos: The demo section of the App gives you a quick example of every lift taught in the Encyclopedia. This is invaluable for on the spot training when you need a quick reference on a particular move, but you don’t want to watch the longer instructional version.
● Workouts: This section puts together 8 complete Kettlebell workouts targeting core, lower body, upper body, single and double Kettlebell routines and more.
As usual, Steve do it again. He is a great instructor and that is what you will find here. Tons of details and tips to improve your kb technique. A must for the serious kb or gs. Worth every penny. Jaime
this is a great app from a world class KB & general S&C coach- so why only 4/5? only bc in its thoroughness for viddy instruction, the app is HUGE-- half a gig for the lite version and thrice that for the full! having studied with Steve, i don't need to carry around all the viddy and would rather just a tool to overcome brain freeze for my own training. literally my ONLY beef. seriously, get the app and make room for it if you are at all curious about KBs-- Coach Steve is THE master.
The app looked good so I decided to buy the full version. Bottom line is I cannot get it to install fully and it times out at 80 percent regardless of how much storage I have on my device. I tried on my ipad and iphone 6 and no dice. As I thought would happen, Apple customer service has been useless in helping me with the problem so far. Save your money...
I paid the $10 for the full version & it won’t even open. Not compatible with ios11 it says, buuuuuuuummer :(