Spartan MMA & HIIT Workouts
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Tech 387 LLC | iPhone, iPad, iPod |
FEATURES:
- A full library of exercises with video support for every workout
- Create your custom workout
- Ability to filter exercises into muscle groups
- Weekly Spartan diet plan
- Vegetarian nutrition plan
- Each exercise comes with additional pictures of muscles involved
- Built-in timer with audio support
- 12 Killer Workouts
- Follow along workouts
- No need for internet connectivity (offline)
- Material design - Simple to use
We strive to make the highest quality fitness, crossfit and bodybuilding apps.
TRAIN YOUR MUSCLES:
- Abs: Grow your six pack!
- Back: Strengthen your back
- Biceps: Build bicep muscles!
- Calf: Strong calves for improved speed and jumping
- Chest: Sculpt and build your chest muscles
- Forearms: Build strength in your forearms
- Legs: Squats, butt workouts and more to build legs!
- Shoulders: Powerful shoulders from our shoulder workout plans
- Triceps: Improve tricep strength with our arm workouts
PLANS FOR:
- Beginners: Get started with custom workout plans and fitness exercises!
- Experienced: Run faster, jump higher, improve your fitness!
- Athletes: For all serious athletes in crossfit, baseball, football, basketball and more!
Our custom workouts and fitness plans are made to improve you stability, coordination, speed, strength, cardio, physical condition, lose weight and much more. Trim excess fat with our workouts for weight loss.
The MMA Workout plans and Spartan system is ideal for people who want to get in shape with basic exercise equipment. Also great for those who enjoy MMA (Mixed Martial Arts) and High Intensity Interval Training (HIIT) timed workouts.
Change your life today with the Spartan Workout & MMA Exercise free trainer app!
Reviews
Ok
Beav2017
Recently downloaded this app an tried to do my first workout with it but the next button didn’t work to jump to the next exercise I have apple don’t know if that helps but I like it overall
I love it.
yuuna Wong
I love how the app is free but good. I tried many workout apps which were either too easy or wasn’t free. The first workout on this app made my legs collapse. It’s also free! I hope you reply. I just hope you guys add an option to make a custom plan just for you.
Best
Savke_
Most helpful when you want to lose fat. I recommend this app because its so good and it have every workout
Works so great for Android not so much for apple
Mike-alot
I just switched over to apple from android, and was so excited that I saw my most used workout app on the store. Unfortunately it is full of bugs, example no tones to end workouts, the next button or check sometimes works, and screen is jumpy. Please fix it, this could be one of the best.
Recommend to everyone!
blovesfashion
I've recently downloaded this app and I can tell you that I'm more than satisfied! So simple and easy, yet effective way of learning how to properly work out and get the best possible results (in a rather short time)! This is definitely one of the better apps and I highly recommend it to anyone who wants to get fit and stay in shape, both experts and beginners!
Ingenious.
Venkat Karthik
This is the best home training app I've used. The animated short demo for each workout & exercise is brilliant and indeed very helpful.
Great app
Awesomeaustinsoawesome
I used this app for the first time today, and I love it. I think that this is a good app for jut regular people too. You don't have to be a super athlete. While using, the app only crashed once.
