Sleep Guru

A good night’s sleep starts with a daily routine that prepares your body for a restful night ahead. But each person is different and no one routine works for everyone. This mobile app for iPhone enables you to choose goals for your sleep habits that are right for you.

Category	Price	Seller	Device
Health & Fitness	Free	Merck & Co Inc	iPhone, iPad, iPod

You can use this app's 10-Day Challenge to begin new daily routines for sleep and wake. The app's interactive, daily-action list offers playful support and feedback in just a few minutes of your day.

As you progress through the Challenge you will be rewarded with relaxing soundscapes and beautiful imagery that can help to inspire a peaceful state of mind. To motivate you as you work toward your goal of a better night's sleep, you'll have the help of a virtual coach. Your virtual coach will offer tips from sleep experts to guide you toward your goals.

Reviews

Buggy and no way to contact support
klm3907

Bugs with reporting successful completion of activities makes this app unusable. The overly cartoon-y gamification and simplification are irritating, but tolerable if the app had worked. I'm all for fixing a broken app, but the support email address that came with the app was non functional, forcing me to air my displeasure with a public review.

Problems!
jluphl

Worked a few days, then it got stuck.

Stuck on 1 screen without any support
LadyJag73

Everything was going fine until I advanced to the 3rd phase. Now it's stuck on one page that tells me to set my goals, but it won't let me select anything. I tried to contact Support using the email listed in the app, but my email came back as undeliverable. Truly disappointing.