Simple Soulful: Yoga & Fitness Icon
Download Simple Soulful: Yoga & Fitness

Simple Soulful: Yoga & Fitness

A Holistic Health App designed by Experts with Yoga, Exercise & Diet Programs.
Category Price Seller Device
Health & Fitness Free SSK Osmosis Private Limited iPhone, iPad, iPod

In this fast-moving world, health has taken a back seat. Bollywood actor & fitness enthusiast Shilpa Shetty strives to bring it to the forefront. Taking forward her famous philosophy ‘Swasth Raho Mast Raho’ (Stay Healthy, Stay Happy), she launches the Shilpa Shetty app – that’s focused on holistic wellness.

The app contains yoga routines to help you increase focus & maintain a healthy balance in life. Programs that will help you lose weight, improve flexibility, strengthen core muscles and tone your legs & arms. All with the help of simple curated exercises, yoga and customized nutrition plans. It is specially made for working women & men, young mothers & the youth.

The app boasts of several unique features:

- Workouts with Shilpa Shetty: Exercises mentored by experts & performed by Shilpa Shetty herself

- Easy home-based workouts: Workouts that can be performed anywhere, anytime

- Mind-body balance: With programs like relaxation & Yoga Nidra that help in de-stressing & developing focus

- Customised nutrition plans: Simple recipes & nutrition plans that are based on your requirements

- Special programs for women: Specially curated exercises for pregnancy, post-pregnancy weight loss & menstrual pain

Become a better, healthier version of yourself by making fitness a part of your routine with the Shilpa Shetty app. Programs in this app:

21-Day Weight Loss Program

Flat Belly Program

Warm Up

Beginner 1, 2, 3

Fat Blasting Yoga

Easy Yoga

Daily Yoga

Office Yoga

5-Minute Office Yoga

Yoga for High BP

Yoga for Low BP Yoga for Diabetes 10-Minute Anxiety Management Yoga

Yoga to Relieve Constipation

Yoga for De-Stress

Yoga for Good Sleep

Yoga Nidra

Mind It Yoga

Partner Yoga

Ultimate Leg & Butt

Tone Your Arms

Meditation for Inner Peace

Post-Pregnancy Weight Loss Program

Pregnancy Meditation

Yoga to Relieve Menstrual Pain

Meditation for Relaxation

Men Over 40


The App has Apple’s HealthKit integrated. It will provide heart rate & calories metrics for Programs.** Metrics tracked & available are dependent on device model. With your Apple Watch you can:

- Start Program days

- Control video playback

- Easily track programs using the Activity Ring

- Track & view your Heart Rate while you workout


Pricing :

Indian users can enjoy Special Diwali Offer:

Monthly plan for INR 299 (Actual price INR 499)

Quarterly plan for INR 699 (Actual price INR 1497)

Yearly plan for INR 1199 (Actual price INR 5988)


International users can enjoy Special Diwali Offer:

Monthly plan for $5.99 USD (Actual price $9.99 USD)

Quarterly plan for $9.99 USD (Actual price $29.99 USD)

Yearly plan for $23.99 USD for USA (Actual price $119.99 USD)

Subscribe to get access to all premium content & nutrition. Hassle-free auto subscription is available.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. The account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. No cancellation of the current subscription is allowed during the active subscription period. Shilpa Shetty App's full Terms & Conditions, Refund policies and Privacy Policy available at https://www.theshilpashetty.com/terms-of-services and https://www.theshilpashetty.com/privacy-policy

Reviews

Reviews not available.

Featured on lists