Self-Heal
If you’re self-harming, finding anonymous support can be tough. Self-heal has been developed in collaboration with potential users, clinicians and researchers to produce a tool that lets you take charge of your behaviour.
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | University of Oxford | iPhone, iPad, iPod |
Features:
- Suggests distraction tasks for crisis management
- Contains a gallery of 750+ mood boosting pictures
- Includes information and advice about self-harm
- Holds a comprehensive list of phone numbers and websites to help you access more support.
