Reflect - guided daily journal

Rise Journal gives you powerful topics and questions for self-reflection to find true motivation everyday. It creates space to get insights on what matters to you now. Guidance to find clarity and positive outlook on real life situations.

Journaling with Rise, helps you feel empowered, find clarity, foster self-love, and live mindfully. This one-of-a-kind app uses proprietary model of behavioral competencies to guide your change. The model is based on methods and practices from solution-focused coaching, leadership development theories, CBT and positive psychology.

Rise helps you to:
• Find powerful topics and inspirations for self-reflection
• Get insights on what matters to you now
• Empower your actions everyday
• Discover positive outlook on everyday life situations
• Be more present and live with purpose
• Liberate from negative thought and behavioral patterns
• Develop and cultivate new perspectives and attitudes
• Gain clarity and self-confidence
• Connect thoughts, feelings, and behaviors
• Take more control over your live
• Put things in different perspectives
• Shift from a negative to a positive mindset
• Improve your mental health

Journaling is one of the best tools you can use to listen to your inner voice and awaken your motivation. Rise Journal can also be used as a tool self-help and self-improvement.

Rise gives you:
• Daily Reflection
Everyday get a topic to explore. Be guided step-by-step. Get question in specific areas for motivation such as self-kindness, authenticity and courage. Find what really matters to you, what stops you from having it, what is really important, and figure out how to act on it. This daily practice will increase your motivation, self-control, and self-confidence.

• Journaling practice
Get an ever-growing collection of powerful topics and questions. Have space to write your thoughts, notice your feelings, and consider new behaviors. Use the guided reflective questions to discover new perspectives and approaches to life situations.

• Favorite topics
Keep a list of your favorite topics to keep yourself on point. Use them as daily motivation and reminder to live fully and with self-confidence from a place of self-love and self-worth.

• Space only for you
Get back to your reflections. Read to motivate yourself. Add more thoughts. Take action. Pin the most important on the top to remind yourself of what matters to You.

• Powerful topics
Ever-growing library of topics, targeted to help you dive deep and discover what really makes you move. Guidance and inspiration to navigate you discover your self-kindness, authenticity and courage.

SUBSCRIPTION PRICING AND TERMS
Rise offers two auto-renewing subscription options, for Rise Premium:
Monthly - $5.99 per month
Annual - $49.99 per year

Rise Premium provides:
• Unlock and use the full set of journaling topics.
• Get new journaling topics added regularly.

Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase.

Rise also offers a Lifetime subscription which is paid for by a one-off upfront payment of $79.99 with unlimited access to the Full Library of journaling topics forever.

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Read the terms and conditions here:
https://www.ensparkle.app/terms-of-use

Read the privacy policy here:
https://www.ensparkle.app/privacy-policy