Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | ICF International, Inc. | iPhone, iPad, iPod |
quitSTART helps you:
• Get ready to quit with tips and information to prepare you for becoming smokefree
• Monitor your progress and earn badges for smokefree milestones and other achievements
• Get back on track if you slip and smoke
• Manage cravings and bad moods in healthy ways
• Distract yourself from cravings with games and challenges
• Store helpful tips, inspirations, and challenges in your Quit Kit
• Share your progress and favorite tips through social media
quitSTART is a product of Smokefree.gov, a smoking cessation resource created by the Tobacco Control Research Branch at the National Cancer Institute in collaboration with the U.S. Food and Drug Administration and input from tobacco control professionals, smoking cessation experts, and ex-smokers.
Has so much potential but when pressing craving or slip it doesn't let me enter anything and freezes up.
This app is really helpful in my way to achieve my goals especially The psychological side they way it does it is by triggering a motivation points through cards which what you can read to help today Begay motivated and also there are achievement that will help you stay on top of things and track your record in the way to be smoking-free person
If you follow this program it really does help you make your quit attempt stick.
Well, I am going on almost 2 months of no smoking a cigarette after smoking for 30 years. This app has helped me stay on track with my journey. Fun facts, games, tracking my "cigarettes avoided" (which is VERY significant to me), tracking money saved, being able to give updates on my journey and share my progress with my family and people who care about my journey. I recommend this app for smokers who REALLY want to quit.
There are a couple of major things wrong with this app. 1. I don't want a countdown from when I joined if I quit before I joined the app. 2. I should be able to customize the price of cigarettes. QuitStart thinks I'vs saved $69 when I've actually saved $101.25. Not really as inspiring. I would give it 5 stars if these were fixed.
2 more days and the smoke app is helping me already to prepare with notifications and encouraging tips I like it so far.and I think it will really help me to quit this bad 30 year habit.
Even though it's meant to help teens, it's really useful and helpful for anybody trying to give up smoking.
The journey to be smoke free is very emotional. Thank you for providing resources for help.
App is easy, fun & informative. Set up was a breeze & colorful. I learned so much about my body & this addiction. Games did just the trick by distracting me for crucial minutes. Simple tips to try. I started meditating & deep breathing. One moment & day at a time. At the end of the road feels fabulous!