Pain Free with Oscar
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $0.99 | Oscar Gonzales | iPhone, iPad, iPod |
A body in pain is not balanced. Our bodies were designed to be active to balance our musculoskeletal, digestive, circulatory, and immune systems. We restrict this harmonious balance with lack of activity, and/or repetitive and compensative movements. These series of simple stretches and gentle exercises are designed to restore the full, natural function of muscles and joints. These posture therapy exercises correct and strengthen the body’s posture by emphasizing the balance of deeper muscles in the axial skeleton and pelvis.
Reviews
Videos with no sound
Okj33
A collection of exercise videos which might be worth the .99 I paid to have them in a convenient place but there is no sound in the app - so I have to click through to watch them on YouTube in order to get explanation
Immediate back relief
Thomaslllelliott
This is the first time I have bothered to write an app review. On Monday I ended up in Hospital after "putting my back out". They filled my with drugs and sent me away. The drugs made me sick so I stopped them, I was in agony again. A friend recommended Oscar. I was very skeptical, but did it anyway. I went from cripple to dog walking in 20 mins (I still had pain, but it was 75% reduced). I'm not sure how these techniques work, but they do and Oscar explains them brilliantly. Thanks Oscar
Pain Relief that really works
A. N. Cruz
I have had serval physical therapist perscribe exercises for my back and shoulders, but none of them really worked. I called Oscar, and he perscribed exercises for my troubled areas, and felt relief instantly! Yes, Believe!
This app does what it claims!
Ssteelman01
You know all those little pains that come with getting a little older? I always thought that they were just part of the game and that not much could be done about them, but it is amazing what a few simple movements and exercises can do to change that opinion! Thanks Oscar!
Whoa. It works.
Abayani
Great simple videos. Exercises are easy. Love how it's organized to use on my phone. I use the standing videos before a run and running is easier.
A great app for when you're in pain
jus' sayin
This is a handy app to remedy painful conditions right away by yourself. Oscar is a very knowledgeable PT with Egoscue training. He knows how to get you better, and keep you better. This is a must have app for pain.
Great exercises for pain relief!!!
AC Calagui
I have been using Oscars' exercises to help with the rotation on my golf swing. His exercises allowed me to relax my back and I use them consistently before every round!!!
