one sec — fight the algorithm
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Frederik Riedel | iPhone, iPad, iPod |
“one sec” uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). This breaks unconcious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps.
Mindfulness is a state of active, open attention on the present: Did you really want to open Instagram? Or was it just because you're bored waiting for your bus?
This app helps you to reflect your actions, thoughts, and feelings; disrupting harmful social media habits with mindfulness.
On top of that, “one sec” also contributes your mindful moments to the Health App via HealthKit.
Available Subscription Options:
one sec pro
Terms & Privacy Policy: https://riedel.wtf/privacy
