My Diabetes Diet & Meal Plan
| Category | Price | Seller | Device |
|---|---|---|---|
| Food & Drink | Free | Nikita Gnedin | iPhone, iPad, iPod |
My Diabetes Diet & Meal Plan is simply a healthy-eating plan that will help you control your blood sugar. We will help you getting started, from meal planning to counting carbohydrates.
- Healthy carbohydrates
- Fiber-rich foods
- Heart-healthy fish
- 'Good' fats
A sample menu
The following menu is tailored for someone who needs 1,200 to 1,600 calories a day.
- Breakfast.
Whole-wheat bread (1 medium slice) with 2 teaspoons jelly, 1/2 cup shredded wheat cereal with a cup of 1 percent low-fat milk, a piece of fruit, coffee
- Lunch.
Roast beef sandwich on wheat bread with lettuce, low-fat American cheese, tomato and mayonnaise, medium apple, water
- Dinner.
Salmon, 1 1/2 teaspoons vegetable oil, small baked potato, 1/2 cup carrots, 1/2 cup green beans, medium white dinner roll, unsweetened iced tea, milk
SUBSCRIPTIONS
- You can subscribe for a PRO account
- Subscription option are 1-week with a 3-day trial, 1-month and 1-year.
- Subscription automatically renews for the same price and duration period as the original "one week", "one month", "one-year" package unless auto-renew is turned off at least 24-hours before the end of the current period
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Terms of use: http://nikita.wtf/privacy
