Mindspa – 4UR Mental Wellbeing

We help you cope with difficult emotions in order to make your life better.

Category	Price	Seller	Device
Health & Fitness	Free	MIND SOLUTIONS EOOD	iPhone, iPad, iPod

In our application you will find resources and tools to familiarize with your emotions, to better understand your needs and to help you focus and to achieve your desires, for your personal life as well as your relationships with others. We provide practical advice and accessible tools to support your mental wellbeing every day.

In the app you will find:
- Useful articles, cases and tips;
- Diary, a psychotherapeutic journal with daily submissions and analytics;
- Psychosutra, an impressive collection of coping-skills techniques for working with feelings, emotions and specific conditions;
- Courses, enrollable online programs with psychotherapeutic tasks on dedicated topics
- Tests, to help you determine which tools are right for you;
- Emergency, a chatbot simulation to support you in critical situations;
- And much more...

Reviews

Super App
olga_royal_

The best app ever!!!

Love the app and it’s creator!
Mar-feja

Funny thing- for a while I wished that something like that would appear on the market, then I thought of doing it myself, but this app is so much better than anything that I had in mind. Thank you Nika for creating such a cool service! I just wish that this app had an option to change language after registration (Russian:))but I’m sure this feature is coming soon

Super helpful and useful app!
99% angel

I wish I had this when I was little before I made 100000 mistakes? Great advices and techniques that allow you to work on yourself and improve your mind, emotional intelligence and/or just giving you advices and support with the messy reality for FREE!? + cool diary. All made by very talented and beautiful person, psychologist and writer. Thank you!❤️