Mindfulness - Everyday guided meditations
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Mindvalley Creations Inc. | iPhone, iPad, iPod |
Reviews
Must have
HRH_SFH
I use the new reality sleep meditation EVERY SINGLE NIGHT. I’ve always had trouble sleeping but this meditation is so wonderful and pleasant. Plus the 6 phase meditation is absolutely amazing to have on hand even when there is no internet connection.
Great app
MrsTxVet2427
I love it! I can't think of anything I would change. Great for beginners as well as those who have an experienced meditation routine. I even use it to calm my kids down at night for bedtime.
A few choices but great
merr2442
The app offers like 5 or 8 different guided mindfulness tracks. I use the full body relaxation one before bed to deeply surrender to sleep. I use to have really bad sleep hygiene (iPad, iPhone, imgur, Netflix in bed) but this is now part of my tools to keep my bed a sleep only zone. I was able to get my body and thus mind to relax with a pretty nice guided audio track in this app. It's nice to have this app because it's free, simple, and useful.
Nice app
Exnobody
Been using "Full body relaxation " the most . Does the job in no time, after wards I'm up too anything!
Wonderful way to start the day!
Dykerheightslady
Focus is key to accomplishment. App helps you do that and take care of your internal "solar system " at the same time.
mind ninja magic
Ike1812
This app is truly one if the best things i've experienced. no ads. no hooks. if you want to be extraordinary...here ya go..get after it. i have to say tho, i listened to "The code of the extraordinary mind" twice on audible... and am still studying/practicing the teachings. game changer. cheers and food luck!! -Isaac
Beautiful, flawless experience
SnoringYeti
I have always been a bit of a skeptic when it came to the whole meditation and mindfulness movement - dismissing it as a little "woo-woo". But hey, don't knock it until you try it! And thank god I tried it! Brilliant app and a great way to keep me grounded throughout the day.
