Method Makia Training
Method Makia is a smart web application that tailors unique training program for each and develops with the user based on the given feedback after each workout.
| Category | Price | Seller | Device |
|---|---|---|---|
| Sports | Free | Method Makia Oy | iPhone, iPad, iPod |
The algorithm counts an optimal exercise every time so it's always a new and a bit different. Depending on chosen training package, the program builts an optimal progression by systematicly focusing on different parts of the body.
The system contains over 1 400 different movements. Progressions are from very start to even the hardest movements. Program starts from testing the current condition.
This system is 100 % personal so it's different for every user. It's a virtual personal coach who designs an optimal training program specially for you and learns from your training.
There are also over 120 different HIIT-programs in the system.
