Mercy HAWC

Category	Price	Seller	Device
Health & Fitness	Free	Pike13 Inc.	iPhone, iPad, iPod

Take advantage of our FREE comprehensive health and wellness program where we focus on resources that support Healthification's Four Pillars:

Eat For Life (Nutrition Lunch and Learns - Nutrition Consults - Local Grocery Tour etc)
Move For Life (Functional Movement - Local Community Events - Hikes - Runs - Walking Events)
Balance For Life (Stress Management - Financial - Spiritual Wellness)
Breathe For Life (Environmental Wellness - Smoking Cessation - Diaphragmatic Breathing)

Step 1 - Biometric Screening

Required every 6 months to maintain membership
Vitals- Waist Circumference- Grip Strength
Functional Movement Screen (FMS)
Lab Draw (non-fasting lipid panel and A1C)

*Covered adult must present insurance card at biometric screen

Step 2 - Orientation

Discuss membership options
Review policies and procedures
Review screening results
Gain access to facility
Set goals