Kettlebell Workout Wizard—WOD

Struggle with exercise motivation? Love kettlebells? Then this workout app is for you. The kettlebell workout wizard is a fitness training companion for all kettlebell enthusiasts.

Category	Price	Seller	Device
Health & Fitness	Free	GB Personal Training Ltd	iPhone, iPad, iPod

Quickly generate a new random workout each day (WOD) based on your skill level. 1000’s of exercise combinations are possible so no two workouts are ever the same. Keep your workouts fresh and enjoy the fun element of surprise.

You will develop strength, cardio, muscle, improved mobility and posture by progressing through these kettlebell workouts. These logical but randomised workouts will ensure that you never fail to neglect an important movement pattern or exercise.

45 EXERCISES INCLUDING:
⁃ Kettlebell swing for both cardio and strength
⁃ Full and half Turkish get ups for the ultimate core
⁃ Goblet squat for strong legs and buttocks
⁃ Halo for supple and pain-free shoulders
⁃ Snatch for explosive full body power
⁃ Single leg deadlift for improved sports performance
⁃ Deck squat for better hip mobility and core strength

ALSO INCLUDES:
⁃ 3 skill levels: beginner, intermediate and advanced
⁃ Clear videos demonstrating each of the exercises
⁃ Illustrations of each exercise for quick reference
⁃ Different repetition ranges for the different levels
⁃ Quick teaching points to master the movements
⁃ Full body exercises for maximum muscle activation
⁃ Balanced exercise prescription based on movement patterns

“Great app , motivational, don’t have to think about what exercise to do next!!!!”

“Loved the app Greg. So nice to not have to do the planning and enjoyed the element of surprise.”

Brought to you by Greg Brookes, Personal Trainer and Kettlebell Instructor.

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Reviews

Just perfect
Albius69

True magic of this app comes from it’s simplicity. Just grab your bells, open it up, and training plan lies before you. Want more challenge? Do couple of sets or switch difficulty. If you have couple of bells you can change them depending on the exercise. It just works.

Great kettlebell app
PilatesBaby

This app is awesome. No frills, get right to business…get in, get sweaty, get out, done. I love how it scrambles a new workout for you each time. This is a great standalone workout or a great “finisher.” I wish there was a way to save specific workouts, but I guess that’s also part of getting stronger is to keep your body guessing with each workout. Complete 2-4 circuits for each workout, the time flies by! Great quick video tutorials helps you quickly get the hang of exercises you are unsure of. I love how it’s a silent app (no talking, buzzing, music or chiming-again I love this!) so keep a watch close by to keep an eye on your rest time in between circuits.

Seems ok
Thewhatupdawg

Exercise regimens seem short, although I guess I could do a couple or more in a row. Was hoping to pick for start to finish guided videos, this looks like I will have to stop frequently to view the next exercise.

Nice. Wish I could save the workouts.
jgibson82

Greg’s site is great. Full of useful information and videos. This app is really well done. I really enjoy the nice streamlined and minimalist feel. When I need inspiration or a way to mix up a KB workout, this Wizard generates random excises based on skill level. I just wish I could save the workouts for later ?

Great Workout Assistant
JoeFoo1

Greg, thanks so much for the new app. Been waiting! Perfect complement to your videos and teaching.

Solid Kettlebell Instruction
LJ in Texas

I have benefited from Greg Brooks and his immense Kettlebell knowledge for years. As a participant and now an instructor of Kettlebells in Texas, I workout and use his programs, videos, and expertise personally and in my classes. I receive his newsletter and always learn something helpful! Real physical and mental strength can be gained by utilizing KB’s-thank you Greg for this app!

Excellent Kettlebell Trainer
lZo_Taas

Thanks Greg for excellent kettlebell training material with practical application, clear instructional images and focused balanced workouts. So glad to see your app released!

Incredible at-home training
Kafookie

I’ve been using Greg’s workout programs for a few years now, and to have the option for random workout creation just adds a whole load of new choices. Well designed app, excellent written and video cues to help you workout effectively and without injuring yourself. Absolutely fantastic!

Simple. Effective. Illustrative.
DaveyQ

Greg has structured the app to allow to learn how to move, enjoy the workout without being overwhelmed yet progress steadily as you follow the plan. Great illustrated moves in video and animation. Reliable app. Guaranteed results. I’ve been following these plans for a couple of years and they are the most efficient method to maintain full body fitness.