Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | Free | Vito Bellini | iPhone, iPad, iPod |
NUTRITION TABLES
See the nutritional charts of thousands of foods available.
For each food you will know the exact amount of:
• Water
• Proteins
• Carbohydrates
• Starch
• Fats (saturated fat, monounsaturated fat, polyunsaturated fat)
• Cholesterol
• Fibre
• Sodium
• Potassium
• Iron
• Calcium
• Phosphorus
• Magnesium
• Zinc
• Copper
CHART
If you do not want to take too much into account the quantity, the pie chart of the energy distribution of macronutrients will give you a quick overview of what a food contains.
DIARY
Save what you eat and in what quantities.
It is shown that having a food journal helps to achieve the ideal weight.
SYNC
Make a note on your iPhone of what you eat during the day while you're away at work or in the evening with friends at the restaurant; and when you're home, check out your diary on your iPad, you will not lose a calorie, your devices will be synchronized.
iFood Lite is your faithful nutritionist with all its food information, it is your faithful friend with his recommendations for a healthy diet, iFood Lite is on your iPhone and iPad.
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