Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | $14.99 | i-mobilize.com Inc. | iPhone, iPad, iPod |
Hoopdance Moves Covered:
Pump, Float, Wild West, Slinky, Snake, Zest, Booty Bump, Limbo, Barrel Roll, Barrel Roll with Snake, Booty Blitz, Spunk, Karate Kid, Swish, Hi Swish, Break, Extended Break, Warrior, Ring, Leap, Whisper, Stall, Bounce, Skip, Spring, Revolving Door, Electric Slide, Pin-Up, Scissor Kick, Toss, Diamond
Christabel Zamor, M.A. is the founder of HoopGirl.com, the author of the new book, Hooping, creator of the HoopGirl Workout and 5 instructional DVDs. She has trained over 578 HoopGirl Workout instructors in over 16 countries with her 72 hour certification She has performed for Cirque du Soliel, Jockey, Pac-Bell, Sony, Warner Brothers International Television, and Girl Scouts of America. Christabel has also been featured on Live with Regis and Kelly, The Mom Show, View From the Bay, Mike and Juliet Morning Show, Time Magazine, O, Prevention, Weight Watchers, Shape, Dance Spirit, Spin, First For Women, Complete Woman, IDEA Fitness Journal, the San Francisco Chronicle, Vancouver Sun, and hundreds of other news appearances and publications!
"Tinseltown beauties like Beyonce Knowles may owe their taught tummies to hula hooping with weighted hoops. This exercise burns 420 percent more calories than sitting and works the abdominals to create a sexy curve to the waist..." --First For Women Magazine