5/5 rating based on 88 reviews. Read all reviews for HEF Training for iPhone.
HEF Training is free iOS app published by Hannah Eden Fitness ONLINE LLC
ripw1793
Something for all fitness levels as you can be as intense as your fitness level allows. Hannah and Paulo and Megan always there to give you modifications If needed. And fully explain what you’re doing and why. Helps to look for cues and focus on staying injury free!
Babellama
Excellent, clear, concise, yet thorough instruction. Unique, functional workouts. Very motivating and fun! I love Hannah and Paolo’s personalities!
shingjk
I started doing HEF workouts on bodybuilding.com and was stoked to hear Hannah had her own app. Workouts are incredible. Best at home fitness I have found as a CrossFit athlete who is home due to COVID. My biggest critique is the language. I have a 3 yr old who likes to exercise with me, and I can’t do these workouts with her because of the cursing, so unfortunately it is not PG from a language standpoint.
Wellwell6389561
I had a flare up of the hip arthritis and had to stay away from workout for 3 months. Finally slowly back using Hannah’s Core Crusher. The Best! Will join your daily workout as soon as I am ready.
Lfergison
I LOVE the high energy and motivation. Feels real and not scripted which helps push me through.
tuckbeast
I love these workouts. They are very challenging and motivating. I like the full body moves with weights. And Hannah explains everything so you understand what your suppose to be working. Thanks so much ??
h eddy
No matter how many years you’ve been working out, HEF will challenge and push you.The only downtime is the explanation before each circuit. I have been doing Hannah eden Workouts long enough to be familiar with most of the moves so sometimes I skip it to keep my heart rate higher.