Heather Scott Fitness Challenge - Workout Program
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | IncubatePRO Inc. | iPhone, iPad, iPod |
- Revolutionary tracking calendar
Try us for FREE and then unlock ALL 12 WORKOUTS for unlimited use for only $.99! Let us help you reach your fitness goals!
Progress through 4 different levels to get in the best shape of your life! 12 Workouts in the program:
LEVEL ONE:
Total Body Burn (32 min)
Trim and Tone (33 min)
Leg Shaper (47 min)
LEVEL TWO:
Hard Core (38 min)
2:1 Challenge (39 min)
Bench Body Workout (55 min)
LEVEL THREE:
Pyramid Perfection (44 min)
One Leg at a Time (41 min)
Sweat It Out (59 min)
LEVEL FOUR:
Totally Tabata (41 min)
The 2 Minute Test (41 min)
Outer Limits (59 min)
The HS Challenge is a 60 day fitness program created and recorded by certified personal trainer Heather Scott to be the most effective training and weight loss schedule available. This challenge keeps you motivated and on course by tracking your workouts and progress for you on your very own program calender. Choose your own playlist music as background music to personalize the workouts to inspire you to work harder!
Heather will take you through 4 levels of progressing difficulty, each with 3 unique workouts, for a total of 12 workouts that can be done in under an hour. The program and workouts may be done as many times as you'd like. Cardio days and rest days are incorporated into the program to create the most comprehensive, effective schedule that will show you the greatest results in the shortest amount of time.
Workouts are audio and designed so you can do them anywhere, anytime. For certain exercises light weights, a stool or a mat may be recommended. Each week includes 2-3 cardio challenges and 1-2 rest days. Try it now for free! Overall challenge level is Intermediate. Are you a beginner? Be sure to check out the Heather Scott Starter Workout Program!
*Please consult your physician before beginning this or any exercise program. By purchasing you agree IncubatePRO and Heather Scott assume no responsibility for personal injury or property damage sustained by or through the use of this product. Discontinue any exercise that causes you pain, severe discomfort, nausea, dizziness, or shortness of breath and consult a medical expert. Start slowly and at the level that is appropriate for you. Not all exercise plans are suitable for everyone.
Reviews
A great workout program!
tinnyh
I am a big home video exerciser. I've done all the major workout programs. I have to say that so far this workout program ranks up there with the best - which I was totally surprised about because of it's really low price. I love that I can work out to my own music too. Heather Scott's cuing is excellent and is really easy to listen to. Definitely worth it.
What a steal!!
ilovebootcamp
This app is great! I can play my own music while I workout, and the app lays out everything I need to know before each workout. There is no stopping to think about what I need to do - I am guided all the way through and able to focus on the workout. And what an awesome workout it is! This is such a bargain and overall fantastic workout program!
Awesome workouts
Crafts and Arts
These workouts are no joke. Each day it tells you what to do in the program. It comes with all the workouts, and all of them can be done in under an hour. But they kick your butt! I'm already seeing results. The calendar is very motivating.
Best exercise app
Lizsarge66
This is a very fun and challenging workout that gives me flexibility to complete the routine at a level that is right for me at at the time of day that works best with my schedule. I feel like Heather is right there with me as she encourages and walks me through the exercises. I love that I can use my own playlists and also keep track of my daily progress. Excellent app!!
Great workout app
El miodragon
This program is so convenient. I love that I can workout from home and to my own music. It comes with all the workouts you need in the program not like another one I bought that made me pay more after I downloaded. I listen to the workouts on my headphones and it feels like I am in a class. I really recommend this program.
I love this!
rae18732
I love doing these workouts! They are all under an hour and really challenging. I love how it plays my own music in the background. The instructor talks you through the whole workout telling you what to do and when. It's like having your own personal trainer.
Excellent workout app
GeorgiaLivin
This app is great! It is really challenging yet it easily fits into my busy schedule. I love that I can do the workout from anywhere!
BEST WORKOUT APP!!
Usedtohatetoworkout
I have been using this for a few weeks. Great workouts and no tricks that make you pay more to get to the next level! Great descriptions of each exercise and trainer 'works out along with you' with excellent queuing & motivation. Definitely recommend!!
Love this workout app
F bf bf bf ht
Awesome app. Easy to use, great to learn workout process, and works perfect for maintain body weight!
