HealthifyMe: Weight Loss Plan

Get Fit, Eat Better and Lose Weight with HealthifyMe - India’s Best Digital Weight Loss Coach. With a comprehensive database of over 20,000 Indian food items, over 1000 activities and on-demand access to your very own fitness trainer, nutritionist and yoga instructor, HealthifyMe puts at your fingertips, everything you need to achieve your health, fitness and weight loss goals.

HealthifyMe weight loss methods are tried and tested – our premium users are effectively losing 5 kgs in 10 weeks, eating 25% better and exercising 60% more than when they began. Trusted by hospitals like Manipal, Medanta and Apollo ACODE, and guided by some of the best healthcare practitioners in India, HealthifyMe combines online and offline coaching to deliver the best in fitness and weight loss.

HOW HEALTHIFYME WORKS

Set Goals
• Provide your age, gender, height and weight to know your BMI and to determine your weight loss goal.

Track Calories
• Log your calorie intake to know how you fare against your recommended calorie budget and to get contextual feedback to remain on the healthy track.
• Get a Detailed macro and micro nutrient breakdown of your diet into Protein, Fats, Carbohydrates & Fibre along with top contributors of nutrition for each logged food item.
• Track multiple serving sizes in the Indian Context like ‘Katori’.
• Log common restaurant dishes and packaged foods.
• Photo Tracking allows you to feed information by just taking a photo or saying what you ate.
• Quick Track feature to help you log in a single tap, what you eat most frequently.

Monitor Workouts
• Input your workout routine and exercises to calculate how much you are burning.
• Track your fitness activities from our database of over 1000 exercises and activities.
• GPS tracking allows you to LiveTrack your runs, walks and cycling. Get path data, with pace, distance, speed, activity analysis and much more*.

Sync with Devices
HealthifyMe syncs activity and steps data by seamlessly integrating with pedometers such as the HealthifyMe RIST, YUFIT, and Fitbit.

Sync with Apple Health
By accessing your Apple Health data, HealthifyMe imports your step data to provide you information about your calories burnt. It also gather data from other wearables that you may have synced with your Health App such as Mi Band.

Connect with Expert Coaches
• Our team of coaches comprising nutritionists, trainers & yoga instructors, will provide dedicated 1-on-1 coaching and customise a diet & workout chart specific to your requirements.
• Avail their expertise by connecting with them via messages and calls

WHY YOU SHOULD USE HEALTHIFYME

We felt weightloss was too difficult.. So we simplified it!
Here are the 5 steps to easy, fun weightloss!

Connect with a Coach
India's best nutritionists, fitness trainers & yoga teachers - now your new best friends.

Get honest feedback
Your coaches monitor your habits. Get ready for applause and some tough love!

Consultations anytime, anywhere
Phone calls, messages on the go - we work as per your convenience.

Diet, fitness plans on demand
Get personalised plans that work for you and fit in your lifestyle. No fad diets!

Be part of a community
Connect with others with similar goals and always stay motivated.

500,000 users have already experienced the simplest way to lose weight. When will you?

*Continued use of GPS running in the background can dramatically decrease battery life.