Gratitude Journal by Lorraine

Lorraine Miller's Gratitude Journal - From Gratitude to Bliss takes users on a 30-day journey in positivity. By prompting them to record a few things each day they are grateful for, users are able to shift their focus in a positive direction and create more bliss in their lives. All within just 5 minutes a day of daily practice.

Category	Price	Seller	Device
Book	Free	Lindsey Witmer Collins, LLC	iPhone, iPad, iPod

Gratitude Journal by Lorraine Screenshot on iOS

Gratitude is one of the areas being most research in the growing field of positive psychology.

Practicing gratitude has proven health benefits that include reducing stress hormones, boosting immunity, creating smoother more efficient heart rhythms, and improving mood. Research also shows that people who practice gratitude regularly report that they become 20-25% happier.

Based on the award-winning print journal, From Gratitude to Bliss: A Journey in Health and Happiness, this app is ideal for busy people on the go who want to increase their health and happiness with just 5 minutes a day of daily practice.

Reviews

Deep reaching positive impact
TheNourishedWoman

This app has far reaching benefits. The prompts are supportive yet simple. The interface is elegant and easy. The guidance is wise and effective. I have already recommended this app to friends and clients.

Vitamin "G" = incredibly powerful!
Core Nourishment

Although I already practiced gratitude daily, Lorraine Miller's simple yet powerful app provided me with a refreshing, effective approach. The interface is clean, inviting, and beautiful; her prompts and support are clear, intuitive and transformative. I strongly recommend gifting yourself and/or a loved one this awesome app for a strong dose of vitamin "G." Gratitude is foundational to health and healing. 5 minutes a day yet cultivates everlasting sense of centeredness and peace within. Already telling friends, family and clients all about it! Thank you for continuing to spread the ripple of health, Lorraine!

We practice gratitude with the kids
RayaWellness

At least once a week we practice gratitude all together as a family. It completely changes the environment and the chemistry of the room. I love sharing this tool/gift with my children. What a powerful practice it has been for us. The app is a convenient, simple reminder to practice gratitude. Simple, yet powerful. Thank you, Lorraine for creating tools for a happier life for us.

No way to see current day after midnight
Guardian'sWife

I have my alerts set late (11:45 pm) because of my work schedule. If I can't get to it by midnight, it automatically goes to the next day and I lose the current day's assignment and journal. There needs to be a way to go back and see missed assignments for those of us that can't always do it by midnight. Otherwise I like this app.

I'm grateful for this app.
DoneWithDiets

I'm not always able to complete the daily assignment, but just seeing the notification helps me to be more present and think about everything I'm thankful for everyday.

Grateful
La Tonya Young

This has really helped me focused on what I am grateful for. I am grateful for this as an outlet for me.

Doesn't work
Brittash21

Doesn't work at all. Won't open everrrrr! Great concept but just won't open !

Kob On the Cob
BigKobbs

Don't like this app, don't suggest , waste of space

Awesome!
Jan, A Vampire

Vitamin G is just as important as any other vitamin. This is a wonderful app with daily reminders. The daily messages make you think how truly grateful you are. I love the journal portion too.