Finch: Self Care Widget Pet
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Finch Care Public Benefit Corporation | iPhone, iPad, iPod |
THE BEST DAILY SELF CARE APP
How you feel day to day adds up, but daily mindfulness is challenging. The Finch app makes daily self care finally feel rewarding, lightweight, and fun. Complete quick mindfulness exercises to help your pet grow and send it off on daily adventures! Many people who struggled with meditation and journaling found it easier to be mindful with their supportive self care pet in Finch!
REVIEWS
- "I’ve tried other apps for being thankful and thinking positive but never used them long. I enjoy this one because the virtual pet is really cute and it takes just a moment to be honest about I really feel."
- "As someone who struggles with anxiety and depression, I have tried many journaling apps and mood trackers. All of them felt like a chore, but not Finch! Even if I am not feeling like journaling or even facing my emotions, I can do so in order to help Finch."
QUICK CHECK INS
- Start your morning off with a quick mood check in and energize your pet to go exploring! Choose from a variety of quick mindful habits to energize your pet, from mindfully setting goals and journaling to breathing exercises and energize yourself!
- End the day with a relaxing moment with your pet where it'll be back from its adventure and share a story with you! Take this moment to feel grounded and reflect on your own day, and recognize your wins and positive moments.
MINDFUL EXERCISES
- Science has shown that mindful exercises like expressive journaling and breathing can improve mental health with increased resilience, productivity, and happiness. The Finch app will help you stick through mindful habits to finally gain the benefits with your self care pet!
- Be in touch with yourself and express your feelings with guided journaling prompts. Set intentional goals and recognize the habits you've accumulated.
- Choose from a variety of guided breathing exercises to calm your nerves, increase focus, energize yourself, and sleep better.
- Enable optional extensions to sync your steps and sleep data from Apple Health in settings to cross reference with your mood and writings for more visibility into your mental health.
SAY HI!
- Facebook: https://www.facebook.com/groups/248533033734500
- Twitter: https://twitter.com/finchselfcare
- Email: [email protected]
