Eat Breathe Thrive
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Viridian Ink Design LLC | iPhone, iPad, iPod |
Based on Eat Breathe Thrive's integrative, mind-body programs, this app includes:
- Tracking of Needs Meditation: A guided mindfulness practice for tracking hunger and fullness signals
- Am I Hungry Quiz: A tool for determining whether you're feeling emotional or physical hunger
- Self-Care Scorecard: An exercise for identifying behaviors that improve health and well-being
- Accountability Reminders: Ability to set reminders to implement healthy behaviors
Eat Breathe Thrive is a non-profit organization that prevents and helps individuals fully recover from disordered eating and negative body image. For more information about our programs and trainings, visit our website.
Disclaimer: The information provided in this app is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. You should not use this information to diagnose or treat a health problem or disease without consulting with a qualified healthcare provider. Please consult your healthcare provider with any questions or concerns you may have regarding your condition.
