Diet Signal - LCHF/ketogenic/low carb food guide

A complete guide of foods for your diet (such as no carb, low carb, ketogenic or LCHF), all ordered by the color of a traffic light (red, yellow and green), to help you find which foods are good for your diet.

Category	Price	Seller	Device
Health & Fitness	$1.99	Dennis Hjorth	iPhone, iPad, iPod

Diet Signal - LCHF/ketogenic/low carb food guide Screenshot on iOS

You can choose between the USDA guideline, or using low carb/LCHF (low carb high fat)/ketogenic or no carb diets - if you're into paleo this can also be helpful. We do not support the paleo diet directly.

Check each foods nutritional information for vitamins, minerals and energy percentages and calculate the amount of calories or carbohydrates, fat and protein on the fly. Includes over 1000+ different foods, and allows you to add your own favorites as well.

For each food, shows the amount of:
Energy percentage from fat
Energy percentage from protein
Energy percentage from carbohydrates
Energy percentage from dietary fiber
Energy percentage from alcohol
Calories
Protein
Fat
Saturated fat
Polyunsaturated fat
Monounsaturated fat
Carbohydrates
Available carbohydrates
Sugars
Dietary fiber
Alcohol
Ash
Water
Vitamin A
Retinol
Beta caroten
Vitamin C
Vitamin D
Vitamin E
Alpha tocopherol
Vitamin K
Thiamin
Riboflavin
Niacin
Vitamin B6
Folic acid
Vitamin B12
Pantothenic acid
Calcium, Ca
Iron, Fe
Chromium, Cr
Magnesium, Mg
Phosphorus, P
Potassium, K
Sodium, Na
Zinc, Zn
Copper, Cu
Manganese, Mn
Selenium, Se
Nickel, Ni
Iodine, I

Reviews

Pretty convenient.
jamesfloyd77

I've been looking for an app like this for a long time, thanks. It helps me get an overview of the food that is good for my diet, exactly what I needed.

5 stars!
C.o.n.n.i

I just started the LCHF diet and this app is awesome! Very helpful for a newbie!

Very Handy
Paparjb

I'm kinda new to a Ketogenic Diet and this app is a real handy tool when I'm not sure about curtain foods.

Very good
G5iv3

This app is very handy for those on a keto diet, it's easy to follow. There needs to be more food added, I did not find Tilapia or cornedbeef

Don't waste you $2.99
Chibi momma

No food / carb counter No input of personal info Who eats horse and seal meat??????? Only a lame list of foods that don't include any that I want to look up. You got me! But hopefully you won't get any other suckers!

Needs other weight/measures
derbygrrrl

While I appreciate seeing the full nutritional profile of many food, the fact that the servings are only shown in grams makes it difficult to accurately track when a food scale is not available.

Poor
Z0mb13 $lay3r

Not with the money.

This app blows
Wendylynn68

Pointless. Doesn't even show bacon or blue cheese values. Useless. Zero stars. Want my money back.

Excellent Keto food macro content app
ketotruck

All the other food apps want u to "join, log in, enter ur info and join the club". I don't need all that. I already know how to lose weight on Keto or LCHF. All I want is to know how many grams of fat, carbs and protein are in a set serving of a food. This app does exactly that. No extra BS. All counts are per 100 g and has favorites feature also. Well worth the 2 bucks. Stay calm and Keto on