Deep Sleep with AJ
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | $2.99 | Universal Relaxation Ltd | iPhone, iPad, iPod |
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User Feedback:
"I'm 62 years old and have had trouble sleeping all my life. When I was widowed last year the problem naturally got worse. Doctors prescribed and I became dependent on Ambien and Ativan. The first five nights I listened to Deep Sleep, I slept three of the five nights - after that, every night. Without drugs. I listened every night for about a month and now, after struggling for over 60 years, I sleep peacefully every night and only need an occasional refresher listen. Thank you - you've changed my life."
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"I've been surviving with little to no sleep for over 3 years. Andrews sleep and relax ing app have helped me way more than any drug I have taken for sleep. His gentile voice is all I need now. Thank you so much! You are AMAZING!"
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"Deep Sleep recording has made it possible for me to fall asleep in 15 minutes instead of 2 hours of tossing and turning - I am most grateful! Going to try the Quit Smoking one; now that my sleep cycle is regulated, I am more physically and mentally ready to kick the butts. :)"
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Application Description:
The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.
The vast majority of people have never had any relaxation training and therefore find it difficult to switch off, be still and fall deeply asleep.
A good night sleep is vital for your health and well being, affecting not only you but also the loved ones around you.
Play this Deep Sleep program and get the rest that you deserve.
Deep Sleep with Andrew Johnson is part of the Andrew Johnson series of self help applications.
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About Andrew:
Andrew Johnson is based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.
Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.
Reviews
Fantastic App for Sleep
Amy Sumner
I've used this app for years and I can honestly say it never fails to put me to sleep. I love it and definitely recommend!
It totally works!!
Bizzy23
For years I've had trouble sleeping, and with this app I'm asleep before I even know it! Very rarely do I make it to the end of the program.
Life saver (literally)
McKenzy
I've been using this app since it was released. Andrew Johnson even supported a charity event in the US I was organizing. He helped a little girl beat cancer by donating his relaxation program to our cause. Not only is he great at helping me sleep, he's a good man. I would pay triple for this app. Recommended 100%
Fixed my sleep issues
Margo - managingfibromyalgia
For years I would wake up several times a night and have trouble falling back to sleep. I was constantly exhausted. After listening to this for 2 weeks, my sleep issues were completely resolved. I continued to listen to it for a few months but eventually stopped. 3 years later my sleep is still great. Occasionally I will use it, especially during times of stress, and it never fails. This app is magical.
Trying to kick Ambien
Kathy MacLellan
I read about this app on a support site for people trying to stop taking sleeping pills. It helped tremendously! Thank you Andrew.
Works really well
Jwoww7689
I downloaded this app years ago and completely forgot about it. I've been having such a hard time sleeping lately & remembered I had it. I don't know how it works but I have no idea how the "induction" ends because I fall asleep before it every time! Definitely worth the $
Helps insomnia
Apple2525
I struggle with insomnia many nights a week. In the middle of the night, I'll wake up and my adult ADHD brain will go into overdrive. This is what relaxes my stresses and eases my mind. His voice is so soothing too! Thank you Andrew!!!
Miracle App
PMC The Emcee
Not only is this app one of the only things that can calm me down from a severe anxiety attack, but it is the one thing that has worked every single time. My panic attacks can be crippling and make me desperate. All I have to do is play this app and I know I will get through it. I thought it was bs to listen to some Scottish guy tell me how to breathe but it puts me into a calm sleep every time. It's more about the tones and timing. Yes, this really works. I stopped taking lorazepam about a year ago. No more late night trips to the ER. This silly app has basically curbed my late night anxiety attacks that I've had on and off for 10 years. And for the record, I'm a 27 year old male and was a total skeptic thinking this would never work. I am writing this right now because I just woke up feeling great after using this app to get me through a bad attack that I was sure would have me calling in sick today. A big thanks to the people who took the time to put this together!
So far so good!
leogrrrlie
I never learned how to relax and fall asleep naturally. Even as a young child I could not lay my head on the pillow and fall asleep without hours of struggle. So far this app is working very well for me, and hopefully will train my brain into a new behavior pattern.
Perfect for those who have a hard time totally relaxing on your own!
Tlmnop
I'm one of those that goes 90mph all the time and find it hard to sit down and take a few mins to relax. So when it's finally time for bed I'm worn out but my mind is still racing. This app has an option for instructions for those that have never used a meditation or relaxation method before. I found this extremely helpful. It even has a sleep timer/wake timer. Andrew's voice is great and was very soothing. He takes you step by step into a deeply relaxed state. If I hadn't used this for myself, I wouldn't have thought this would work. But I am so appreciative of his work. I recommend all of his apps, especially Relax!
