Core & Abs Workout For Men
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Shred Apps, LLC | iPhone, iPad, iPod |
Look no further. This app was developed for men looking for a simple solution to train their abs. This app is a perfect tool for anyone from beginner to advanced!
Most of the exercises can be done at home, and the best part is the app allows you to build a 100% customized workout routine using your favorite workouts. With this app, you can build virtually any ab routine from a quick 2 minute routine to a 60 minute ab endurance test. The sky is the limit!
----- APP FEATURES -----
• 18 Ab Exercises: Each exercise comes with an HD video with multiple angles of how to perform the exercise with HD videos. All videos are saved directly to your phone, so you don't need cell service or wi-fi to use the app.
• Build an ab workout routine: Using out advanced system, set how long you want to do each exercise and how long you want to rest in between each exercise. Then the app will guide you through your whole workout. It even includes a countdown timer to help you keep track of when to switch exercises.
• Save your favorite exercises: Build a favorites list of your preferred abs workouts.
• Progress tracker: Easily take photos in the app to log and save your progress.
• Daily motivation and health tips: we post content daily that you can check out in the app to help make your lifestyle even healthier.
----- CONTACT US -----
Valued customers, we are here for you!
Got Questions? Comments? Ideas?
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Reviews
Not enough variation
Insomnia Girl
This app is good and could be great but needs more development. I love that it’s simple, which makes me not waste time scrolling through pages of workout options. I also love that you select exercises to build your own workout, which is exactly what I wanted! However, there really aren’t that many exercises to choose from. I was hoping for different exercises for targeting different ab muscles (plank twists and side V-up crunches could be added), as well as a section that does include equipment you may have at home or at the gym (other than the roller, medicine ball, and something to hang from, like an incline bench, Bosu, stability ball, resistance bands.....?). This app is good for beginners, but even a beginner wouldn’t necessarily be using it very long. Some variation on the existing exercises should be offered as well! Adding moves or weight makes a big difference. This app should be an encyclopedia of ab exercises!
Awesome app easy to use
BMWdriver335
I found this app was one of the easiest to use training apps for abs. I built a routine in under a minute and was able to use it while I was at the gym immediately. App is super clear and intuitive, would definitely recommend!
Ok
workoutkids
It’s a good app and you can select your own workouts and how long the workout is. It’s great except for the fact that the time glitches. It doubles in speed half the time and it gets annoying. I would recommend it though.
Ab work out daily
holral
I like how you can pick and choose the exercises that will work for you whether at gym or home or traveling.
Best free abs app!
donatellaR
Only pluses on this free app: 1. Put together your own abs routine by selecting from a list of exercises. Intuitive. 2. Set exercise and rest duration 3. Voice command play alongside your music so it’s not app or music. 4. Setup is super easy! Love it!!
