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Calories Intake Calculator

How Many Calories Should You Eat Per Day to Gain/Lose Weight?
Category Price Seller Device
Health & Fitness Free AppNextDoor Labs iPhone, iPad, iPod

This is a simple but highly accurate scientific calorie calculator, along with 5 evidence-based tips on how to sustainably reduce calorie intake.

Enter your details in the app calculator below to figure out how many calories you should be eating in a day to either maintain, gain or lose weight.

The calculator is based on the Mifflin-St Jeor equation, a formula that has been shown to be an accurate way of estimating calorie needs in numerous studies.

An average woman needs to eat about 2000 calories per day to maintain, and 1500 calories to lose one pound of weight per week. An average man needs 2500 calories to maintain, and 2000 to lose one pound of weight per week.

However, this depends on numerous factors. These include age, height, current weight, activity levels, metabolic health and several others.

Reviews

Good app
jma59

Great to SEE the number of calories you need to shoot for. Simple to use.


Calorie Intake
bestsummer2017

Horrible app just calculates how many calories you should eat per day to loose weight which you could just look up. Does not have any other features like the description says it does


Bad
lulu566666

I don’t under I single thing and this app is always stuck


Not working
butthany

After I enter my information for height and weight then press calculate the different caloric options show up but when I try and choose one by clicking on it it doesn’t do anything resulting in not being able to move to the next screen so the app is useless


Virgil12980
virgil1298

App is total crap


Terrible
Soyini-

How does this thing work! Stuck on page. Really BAD


Awful
Ozzy kitty123

Why does it only show how many calories you need to do something like I couldnt just look that up? This is an awful app.


Not good
my user name is The Boss

It doesn’t track calories it just tells u something that u can easily look up


Big Oof
BIGGER OOOF

Just tells u things u can look up on google heck even wiki would know?


Pointless
nickname 925dbz

It literally does nothing but calculate the amount of calories you can have per day. Waste of time.