Breeze: Mental Health Icon
Download Breeze: Mental Health

Breeze: Mental Health

The app is based on several concepts from cognitive behavioral psychotherapy and contains four main features described below.
Category Price Seller Device
Health & Fitness Free Basenji Apps Limited iPhone, iPad, iPod

With Breeze we give a user more awareness about her/his emotions and activities/things/people that trigger them. Tracker of negative thoughts helps to learn new habit to criticize negative believes and patterns in thinking. In overall, this helps to improve the emotional state of the user.

In future releases, we are going to introduce tracker of cognitive distortions and provide advice from professional psychotherapist to help users to deal with issues in different areas of life.

Mood tracker
Daily mood tracker to understand which situations/contexts trigger emotional reaction.
Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down.

Negative thoughts tracker
The concept of automatic negative thoughts comes from cognitive behavioral therapy. The idea is that even minor negative thoughts that automatically appear in our consciousness influence our mood and psychological conditions.
We provide users with several interactive techniques that help criticize and fight such negative patterns in thinking.

Tracker of cognitive distortions
We give some useful insights into popular cognitive distortions and teach users how to identify flaws in their thinking and behavior.

Advice from a psychotherapist (in future updates)
Some practical advice from acknowledged psychotherapist — he will cover widespread topics and issues people usually have in different areas of life.

Breeze contains the following subscription options:
— Weekly with 3-days free trial at $7.99; Annual with 7-days free trial at $99.99;
— Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged at the full price of the chosen subscription period. Account will be charged for renewal within 24-hours prior to the end of the current period
— Payment will be charged to iTunes Account at confirmation of purchase.
— Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
— Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Privacy Policy: https://basenjiapps.com/docs/privacy_policy
Terms of Service: https://basenjiapps.com/docs/terms_of_use

Reviews

Scam? Why would I pay over 10x more?
toey-may

The app itself is nice—the tests are nice guidance, and I appreciate the games for identifying your feelings. However…why are there like 20 different subscription rates?? That is—if you open your iCloud subscriptions and look at this app, you can choose the 1-week subscription for either $7.99, $8.49, or $9.99. Then, a one-month subscription is either $11.99, $18.99, or $27.99?? And, the one-year subscription costs either $29.99, $59.99, $79.99, or $99.99!!! Or you could buy 3 months for $39.99! So, the weekly rate could be as low as $0.57, or as high as $9.99…either this is a really kind gesture for those who can’t afford $520 for a year’s use of this app, or an insanely marked-up app with hidden/inexplicable fees.


No way to cancel your subscription
The original savvy

This app is terribly expensive and they do not get back to you on how to cancel it, and there is no clear way on the app. As soon as I can figure out how to cancel my subscription I will never be using this app again.


Great app!
SummerTimeByrd

This app has helped me and my wife a lot. She has been trying to work on her mental health more and more as of this year. And this app has helped her a lot guide through her feelings. I just recently started using it, and it has helped me be a little more open about my personal feelings as well.


Good mental health on the way
mira.cle5889

So far so good 2nd time an I’m eager to learn more about my mental health an what makes me tick. Excited


payment
turtlelover4447

Hello I would like to find out how I can contact the developer for this app. I wanted to use the free trial to see how I would like the app but then it charged me anyway. I would like a refund because it didn’t give me a free trial. Thanks


its useless without a subscription
KamBam Thx U Mam

you cant do anything on this app unless you pay and i doubt they're worth it, its really easy to find these quizzes online for free edit: wow i just found the EXACT test on google come up with your own quizzes :)


Helpful and fun
georgiehart88

Love the daily check-ins and word games. Help to recognize feelings In words and notice that each day is different. Tests are fun. Courses could be in more depth. Needs some spell check


This will help me have a better mental health
AnzCtoolm

I can’t wait to use this app more


Potential
Khia G

First quiz I took it was obvious that this is not an American app because the questions sounded like they were translated and didn’t make sense. For example, “do you often need sympathy FOR your friends” - I think they meant FROM your friends but it confused me on what answer to pick. The other was “do you struggle to give up your intentions” - what does that even mean?! This might have been something I might recommend to my clients if it was translated better.


It’s okay
Kb012012

I don’t want to be charged $8+ a week to have this app, when I can just write my feelings down in a journal. How do you unsubscribe? I wish it was more obvious.