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BMR Calculator

Calculate your body's BMR (Basal Metabolic Rate) to see the amount of calories you should consume every day.
Category Price Seller Device
Health & Fitness Free Eric Downey iPhone, iPad, iPod

This simple, easy-to-use interface calculates your BMR. What is BMR? That’s simple, your basal metabolic rate is an estimation of how many calories your body would burn while at rest for a full day.

In this app, we guide you through entering your height, weight, age, and gender to provide you with your BMR. In the last step of this calculator, you can see how different activity levels and your BMR affect the amount of calories you should consume every day. To make these calculations, we use the standard Harris Benedict Equation.

Reviews

سهل جدا
Touna bubbles

يستخدم لمعرفة ما تحتاجه من سعرات بدون اَي نشاط وهذه السعرات للقيام بوظائف الجسم فقط يصلح عند تقليل السعرات عل فقدان الوزن


Simple and easy
scott-in-columbus

I didn’t want any bells and whistles this was perfect!