BLW Meals: How to Start Solids

In this app you will find:
-A detailed guide on how to begin and do Baby-led Weaning
-Photos, videos & tips on how to cut and prepare food in the safest form possible
-300+ delicious recipes suitable from 6 months+ and for the whole family to enjoy
-Checklist with baby's first foods
-Daily updates with new content!

Recipes: delicious, easy and quick to make
-300 recipes made by nutritionists and Dietitians
-Use our filters to find the perfect recipe
-Perfect for babies, children and of course, adults!
-You can search for specific ingredients, save your favorites, and even make notes!
-It's the best cookbook you could have :)

Meal plan: For all ages, made by Dietitians
-6 months
-7 to 8 months
-9 to 11 months
-1 year + family

Checklist: baby's first foods checklist
-A checklist where you can track your baby’s foods and take notes
-Perfect for keeping track when you introduce the top allergens

Food: see photos, videos, how to cut, prepare and practical tips
-Fruits
-Vegetables and legumes
-Grains and Roots
-Animal protein
-Milk and milk products
- Seeds, Nuts and Dried Fruits
-Spices


Notes
-You can write down everything you want
- Shopping list, questions for the pediatrician, favorite recipes and more.

Quiz
-A food quiz where you can test your knowledge and learn


Guide: a step by step how to do BLW
-What is BLW?
-Signs of gagging or choking
-When to start?
-How to start?
-What food to offer and how?
-How to deal with the mess?
-How to convince the support network?
-How to deal with the risks of a food allergy?
-Dangerous foods
-What about the milk (formula/breastfeeding)?
-What's a good meal routine?
-How do I offer liquids out of a cup?
-How do I introduce utensils?
-What changes with the pincer grasp?
-How to handle picky eaters?
-SOS they don't want to eat!
-Other common questions


For any questions, message on our Instagram @BlwMealsApp!

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