Beyond 7 Minute Workout Challenge
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | Shin Tan | iPhone, iPad, iPod |
User Reviews: "Seriously a life saver!!!"
& "I'm too lazy to go to the gym. But, since I got this app.. I basically workout anywhere, anytime"
& "We travel a lot but this gives us the help & flexibility to exercise without gym equipment"
Are you interested in body sculpting, toning & fat burning, but with only minutes to spare? Then, this is YOUR APP!
It's like working out with a personal trainer Minus the high fees & attitude.
The popular NY Times Scientific 7 Minute Workout inspired by the prestigious ACSM's Health & Fitness research.
Even with a busy or stressful schedule, this app can help you target ALL your trouble body parts QUICKLY & have an intense workout in just 7 minutes or LESS!
Now, get in shape like a PRO. Challenge yourself with this Cool, Sleek, Nifty & Simple To Use interval workout app that elevates your exercise intensity BEYOND what you can achieve with the regular 7 Minute Workout alone.
This app eliminates all the guesswork & helps take your workout to advanced levels, so you're NOT STUCK on a plateau doing the same workout all the time.
Amazing help & support is built in. Question, problem or request? Send it DIRECTLY from the app anytime. I'll personally help you out!
***Highlights***
* Cool, Friendly & Motivational exercise voice prompt & sound effect cues
* Animated Real-Time exercise instruction. You'll know Exactly what to do at All times
* Super Easy to use functions. Just like your favorite MP3 player
* Color-coded visual cues. Quickly navigate & adjust countdown, rest, exercise, interval settings
* No need to look at screen during workout. Just fire up the app. Up the volume & off you go
* Optional 1 Tap "Set it & Forget it" interval history PRO workout settings
* Free feature for Beginners to start easy & work their way up to advanced levels
* Free feature for Advanced users to test workout progress, endurance & stamina. Just like PRO athletes do
* A variety of challenging PRO workouts to choose from to take it to the next level!
Reviews
Love it!
SpazSpazBaby
Seriously a life saver!!! You get a lot of ground covered & cardio done in 7 little minutes!
Great when in a rush
chip19
This is a great app that you can use to get a quick workout on those busy days!
Great Workout App
Smcf21
Great way to get in a quick intense workout. I'm a beginner, and after seven minutes I'm winded. I plan to repeat the seven-minute workout for an extended exercise routine after I build my stamina.
? Awesome Workout!!
Pepper1616
I absolutely loved this 7min workout. I debated doing it because sleeping in sounds so much better, but after just doing this excercise. I'm shaky and winded and I love it! I enjoyed the exercise and I can't wait to do it again tomorrow. This is my first actual workout since my sports injury a year ago and I was a little scared. Start small and work my way up. Loved it.
WOW♨️
Killerxtremer
Nice workouts! Rly I'm sweating like a pig right now!! Oh and btw I love the way the app congratulates u on your success of completing the workout. Rly made me feel like I accomplished something important!? love just love it!!?
