Category | Price | Seller | Device |
---|---|---|---|
Medical | Free | Canterbury Sport & Spinal Physiotherapy Limited | iPhone, iPad, iPod |
Developed in conjunction with a team of Olympic sports doctors, international physiotherapists (physical therapists) and a spinal orthopedic surgeon, this smart app provides simple, clear and practical guidelines on how to effectively self-manage your low back pain.
Learn the six rules of low back pain management and the stretches and exercise
techniques to help you reduce it – presented in easy-to-follow diagrams, images and video clips.
With a built-in exercise reminder, posture prompt and a customisable exercise programme, this app is a versatile and handy self-help tool to get your back on track.
Features:
Expert Back Advice
The Six Rules of Low Back Pain
Simple Self Help Tips
Six Top Stretches & Exercises.
Exercise Reminders
20-minute Posture Prompt
Fully Customisable.
27 Exercise Videos & Images
Email Exercises to Friends
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It worked ok using ios7. I upgraded to ios8 and it hasn't worked since. Suggest u don't buy it until u see an ios8 fix.
I have tried installing this app on two phones now and once it downloads it won't open. Very disappointing!