Category | Price | Seller | Device |
---|---|---|---|
Health & Fitness | $0.99 | sunil gulati | iPhone, iPad, iPod |
It's very simple and easy to stay in shape!
The application as the following features:
- Let's you know what exercise to do.
- Times 30 seconds of hard work for you.
- Times 10 seconds of rest for you and let's you know what exercise is next.
- Pause and Skip Exercises
- Voice Prompts will help you to do the exercises without having to look at your iPhone or iPad.
- Apple TV Support allows you to play the exercise sequence on your Apple TV
- Facebook and Twitter Sharing keeps you motivated by telling your friends.
This workout moves along so fast with variety, I hardly realize I'm working out until I'm sweetie and out of breath at the end.
This app is just what I was looking for and more. Definitely a good way to make sure you get the proper rest and work times. If your serious about timed interval training then this is the software for you.
A good design of one 7 minute workout, that includes a variety of activities. Lack of flexibility and functionality.
A really cool fitness helper. Easy to use and intuitive it really helps you be more productive while you train. I use it a lot. Wish it offered more content though. A must try
I started doing the 7 minute workout almost every day and I used the web version of this app. It was perfect - simple and just what I needed. Since it was online though it only worked when I had a network connection and also the phone would go to sleep and the timer would stop. So I was very happy to see this as an app. It works great and again is just what I need. It's been an important part of trying to get more fit and I've lost weight and gotten stronger with this as a part of my routine.
I started using the web version of the app over the summer which was great but required Internet connection to use (obviously). So I was really excited to see the developer had decided to port it to mobile. The app has a clean and intuitive interface and displays the information you want to see (like which exercise you're doing and how much time you have left) prominently. Great work.
I like the simplicity of it. The settings button (where one controls how long a set is, length of rest periods, and number of sets) is broken, even after re-install.
It's the 7 min workout in a simple app format. My only complaint is that the settings button does not work (but the default settings are fine). I would encourage the developer to fix this.