7 Minute Workout - Marines Survival Edition FREE
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | william Paten | iPhone, iPad, iPod |
The "7 Minute Workout" is a research-backed workout program recently published in the leading research journal ACSM, which has been featured on Good Morning America and in countless other media outlets. This workout is simple but effective with 12 high intensity bodyweight exercises, 30 seconds per exercise, 10 seconds rest between exercises.
When you’re ready to take your Marine Corps Workout to the next level, choose from one of the alternate 7 Minute Workouts included: Strength Training or Cardio Workout. These exercises do not require any special equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
- 3 7-Minute Workouts to choose from: Classic 7 Minute, Cardio Workout and Strength Training
- Learn Valuable U.S. Marines Wilderness Survival Skills between exercises
- Visual & Audio Cues to guide your workout
- Cinematic Music & Sounds to get you motivated
- Stunning U.S. Marine Corps inspired design
Make sure to get in shape with the 7 Minute Workout - U.S Marines Edition TODAY!
Reviews
Good but needs fixing
K.D.IIfresh
This app has the potential to be a great app. I love the workouts but the classic 7min workout crashes my phone. And I have a 5s. You guys need to fix that. Once you do this app will be a very big 5 star app.
Semper FI 7 min
Megadeth_Slayer
Oh my god this app is intense! But it's amazing! If your in your early age (teens) and you want to start getting into shape just for yourself or for joining the military then get this app now! I use this app every day! But drink lots of water while doing this! :)
Please fix iPhone 6 crash problem
hmustafa1
I love the routine. Everything is cool about this app and it's a great workout but it constantly crashes. 5 stars if u can fix
Good app just fix the classic workout please!!
Lizzyfierro
This app is great the workouts our pretty tough but I have the IPhone 4S & it crashes when I try the classic workout so please fix that it would be great and put some new stuff and fix the problem Thanks!
Classic not working
Andrewmpickett
This would be a 5 star app if the classic workout worked. The cardio and strength ones work but app crashes when the classic is chosen
