4LONIX workout trainer

Start working out at any time anywhere. Get fit at home or at the gym with bodyweight workouts and training. Be the best version of yourself.

Category	Price	Seller	Device
Health & Fitness	Free	MEHDI RASHADATJOU	iPhone, iPad, iPod

Workout:
- No equipment is required for most exercises* and our workout plans take just few minutes per day to build muscle and lose belly fat in the comfort of your own home.

Health app:
- Get recommended workouts for you by using the Health app data form you'r phone and know where to start.

- AppleBerry BW System reads your health and fitness data from the Health app (HealthKit), and shows them in a beautiful and useful way!

- Health app integration will appear at the first launch of the app(or integrate it later in settings) and it will take you'r:
• Height
• Weight
• Sex
• Age

- With this data we will recommend workouts that are suited for you.

Custom workouts:
- Create you'r own workouts by using the custom workout maker.

- Make a workout up to 12 set's with the exercises you want

- Chose the duration of each exercise and the rest time

Challenges:
- Wan't a real challenge? Chose one of our 3 challenges and see how long you can go!

- Challenges for every fitness level from beginner to advanced

Exercise library:
- Explore our library of exercises and look up specific information for each one

- Know what muscle groups are used for each exercise

- Get step by step guide for every exercise

Features:
• 20 workout plans
• Recommended workouts
• Custom workout maker (make you'r own workouts)
• 3 Challenges (7 days to 21 days)
• 7 Meal plans (including gluten free & ketogenic meal plans)
• Daily workout tracker of your: Calories, Total exercises done & Total workout time
• Exercise library
• Easy & Simple to use

Start today and build the body you dream of!

*Pro version 50% off until end of November*