3,2,1 Run Free
| Category | Price | Seller | Device |
|---|---|---|---|
| Health & Fitness | Free | eCOMPOSITE | iPhone, iPad, iPod |
• Provides training plans to help you start running and run better
• Records the GPS of your outdoor activities: running, biking, walking
• Calculates the distance, duration, speed and fat you burnt
• Info in audio, in real time
• Integrates with the iPod music player
• Displays your tracks on maps
• Full and exportable history of your runs
• Hear your heart rate while running with a heart rate belt
- Connects to heart rate monitors from Wahoo Fitness, Runalyzer, Masqott or 60beat
- Only app to provide trainings and programs to progress and prepare for challenges.
- Ideal also for bikers and hikers
321Run helps you run by monitoring your goals : set yourself a distance or duration goal, and your coach will tell you your progress, each km or each mile, every 5 minutes.
The custom trainings will allow you to have precise directions from your coach when you need to run, walk, run fast. For faster trainings, it will tell you when to cool down and when to reach your max speed and heart rate frequency. Trainings come as programs to help you make progress gradually.
An indoor mode allows you to record your perfs on a elliptic bike.
During the run, you may press the screen to know your progress : how long and how far you are, what's left, double tap to skip the music easily, or you can switch it off to conserve battery. You can activate the frequent HR mode to follow your heart rate in audio.
When you are finished, show you stats on your iPhone's main screen or check them on your performance screen. You can also export them by email, to trailrunner or to trailmapping.com. Review your history, your progress, total calories, speed and graphs to compare speed, heart rate and altitude. See and browse your pas runs on the full screen map. Export your uns to many services, for example 321Run.com and publish automatically.
This app can still record your runs while in the background mode (not the app on your screen). Continued use of GPS running in the background can dramatically decrease battery life. Make sure you stop to record your run if you put 321Run in the background.
3,2,1 Run allows you to connect to the Health App on iOS 8 to record the time-length, distance, calories and heart rate of your trainings.
This version contains less features than the full app, and you can make an in-app purchase to unlock features.
3,2,1 Run is created by Cyril Godefroy in Lyon, France. Please contact me @ [email protected] if you have issues with the app.
Reviews
First try, works well and improves my running
BrianCthatsme
Though so far I have only used once, this app appears to be a winner. I like the design and TLC the author put into this using his own wife, a runner herself, to test and fine tune the app. The combination of my music playing simultaneously with "Alex" the coach telling me my distance and running time made my experience fun and effortless. In fact, even as someone taking up running again after many years on hiatus, I could not stop running even though I had attained my 30 minute goal. Had it not been for the fact I had to go to church, I would have kept on running. Personal best to date on distance, time running, and pace. 4 stars for now until I have a chance to try it out some more and then buy upgrade.
OK App but slow satelite pick up and only metric
dj-walker
It looks like a good app, but it was very slow to pick up satelites were we live. It was only metric as well, there there should be both versions.
S L O W, and in km
9ogo
Like the idea but not how unreactive/slow it is; hate using km and couldn't find how to change it.
Just what I needed
hamesaa
Just what I needed to get myself back in shape. This is awsome. I used it for the first time today on the treadmill and it was great. I will be using every workout program that you all have to offer. Thanks so much.
This is a GREAT APP...
PeyDiddy
I would normally give it 5 amongst the running coach apps. However, when you start running, 5 seconds into it the screen fades down to an "unlock screen," button. The problem is if you touch the screen anywhere other than the button, the app says "You have completed your run," and shuts down the application. Then you have to start it all over. Obviously this is a major bug in the app. Once this is fixed, it will definitely be a better app than RunKeeper, especially since the full version is $4 and RunKeeper is $10 (for basically the same thing). eComposite... please fix this, your app is too good to be wasted like this. Then I will rescore this 5 stars.
