|Health & Fitness||Free||The Bikini Body Training Company Pty Ltd||iPhone, iPad, iPod|
Female personal trainer, Kayla Itsines, has touched the lives of millions of women worldwide with her Bikini Body Guides, helping them achieve their health and fitness goals with workouts completed in just 28 minutes.
Get results now using:
Weekly coaching recommendations for best results
Quick 28 minute workouts that require minimal or no equipment
Daily menus including recipes that you can tailor. Suitable for general, vegetarian and vegan eating preferences
Shopping lists to make healthy eating easy
Compare weekly progress pictures side by side privately, or share them with your friends to stay accountable
300+ pages (and growing) of education content you can use to expand your fitness and nutrition knowledge
Participate in global fitness challenges and compete with your friends and share your results
Weekly workout trackers
No gym required, workouts are able to be completed from the comfort of your own home
Available in 5 languages (English, Deutsch, Español, Français, Italiano)
Sweat with Kayla has Apple’s HealthKit integrated. The app will provide step counting for all cardio type workouts.
The BBG now has a new home inside the Sweat with Kayla app, making it possible for women to stick to their health and fitness goals using a new interactive portable coaching app. With the ability to workout anytime and anywhere, this app is perfect no matter who or where you are. Enjoy a beginner workout from the comfort of your lounge room, or an advanced workout in the gym and be supported by a rapidly growing, global community of women while you sweat!
Take control of your health and fitness and download Sweat with Kayla today!
SUBSCRIPTION PRICING & TERMS
Sweat with Kayla is free to download. All consumers are welcome to a free 7-day trial period. Should you choose to continue use of the Sweat with Kayla app, we offer a single auto-renewing subscription option:
USD $19.99/month ($4.61/week)
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
I’m a college student trying to find balance between school, work, social life, and fitness. This app makes it so easy! I am currently in Week 5 of Kelsey Wells’ PWR program and I’ve seen great results physically and mentally. She tells me exactly what to do and even tells me what days I should do it. Definitely worth the subscription! 💗
I love this app!! It gives great workouts that make you sweat like no other! I have a few pointers I wish I knew going into the app: 1. You have to have time for this app... It is not a good time to buy this app if you have any vacations coming up. I carve out AT LEAST an hour for my workouts daily. It is a little misleading that the workouts are only 28 minutes... you have some breaks in there + you need time for warm up/cool down. 2. You have to be someone fit to be able to withstand these workouts. I have followed Kayla on instagram and replicated her workout videos on my own and I still thought these workouts were challenging!! 3. You 110% get what you put in from this app. Sweat provides you with amazing workouts but if you don't give all of your effort then don’t expect to see results. As well as workout you have to maintain a well balanced diet. I recommend to all my friends if they have $120 to spare then GET THE SWEAT APP!!! Seriously. I have worked out on my own for years but nothing makes me as sweaty as Sweat.
Can’t say enough good things about it! Super hard workouts you can take anywhere. I’ve noticed more changes in my body on this program than any other I’ve ever done. Worth every penny!
Changed my life
has encouraged me to start working out!!
I was diagnosed with Asthma almost a year ago and it took a toll on me drastically. I normally would go on runs with my dog, by the beach, and did high intensity workouts like soccer and Zumba. In other words, it was tuff to adjust. This fitness program has provided me with hope to workout again. In addition, I use to weight lift and went to the gym, but that became hard, because of the new tolls of work. Using the APP has given me the opportunity to come home and select a program that fits my life. I don’t always have the necessary equipment to complete at home, but I check the equipment needed and find alternatives at home. For example, I need a medicine ball. Since, I don’t have a medicine ball I use a bottle water and add water to it. I use a chair as a bench, etc. Overall, I’m glad to have found this program to help me get back in shape.
I enjoy using this app. I like following the workouts. I wish there were more ab exercises incorporated and option to switch between home and gym work outs. Some days I can’t get to the gym and would like to follow the home regiment with the ability to go back to gym work out. Also, I find It troublesome that if I accidentally hit the proceed button I can not go back.
I’m already in love with this app! It makes getting in shape so easy! It literally gives you ever single resource you need to reach your goals!
The app gave me option where to workout (gym, home, etc.). I selected home, since I want to do all the workouts at home. However, the exercises that I was asked to do require machines. Am I expected to have those machines at home?
I would not recommend anyone to even consider purchasing this app through Apple. I cancelled this app a month after subscribing, but my subscription did not cancel because I did it through the swear app and not through Apple (something that neither party informs you about). I have been charged since December of 2017 each month without any receipts being sent to my email except for one month 7 months later, which has resulted in hundreds of dollars of this app wasted that I cannot redeem in any way. The Sweat personnel are unable to resolve any issues through Apple, and Apple will only make refunds that are recent (like 2 months recent). The way this situation has transpired is unethical and has discouraged me from ever subscribing again through Apple.