Start running PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps

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Category	Price	Seller	Device
Health & Fitness	$3.99	Grinasys Corp.	iPhone, iPad, iPod

Start running PRO! Walking-jogging plan, GPS & Running Tips by Red Rock Apps Screenshot on iOS

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START RUNNING is a 4-week training program that will turn you from a Michelin Man into an untiring running machine in a month’s time. Well, all right, you won’t be ready for a marathon, but you’ll really be able to run AND you’ll be enjoying it!

EASY TRAINING PLAN
- 30 minutes a day, 3 times a week – and you'll be able to run 3K and start loving it!
- effective training plan from professional coaches
- use outdoors and on a treadmill
- audio cues during all workouts to keep you focused
- GPS maps saved for each training session

NEVER GET BORED
- gradual increase of workout intensity for best result
- inspirational quotes keep you motivated while running
- motivational tips on running with each training session
- listening and managing your favorite music from the app
- sharing results with Facebook & Twitter friends

TRACK YOUR PROGRESS
- calorie counting
- detailed statistics: pace, distance, time and other parameters
- synchronization of your stats & logs with an upgrade from the free version
- synchronization with Apple Health app
- integration with Runkeeper, Fitbit, MapMyRun

Get ready to be surprised if you think you would never be able to start running!

Note: Continued use of GPS running in the background can dramatically decrease battery life.
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This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Facebook: https://www.facebook.com/RunRedrockapps
Twitter: @RedRockApps
Instagram: @RedRockApps

Reviews

Simple
Carlou63

I like the simplicity. It can auto-post to Twitter, Facebook and MapMyRun. Easy to hear prompts without headphones, can use your own music.

Great!
Me. Hoe.

Really helpful to setting and sticking to goals. I'm a beginner and with this program running seems fun and easy. Can't wait to complete it so I can move on to 5K!

Good goal keeper
laubak

I am a 63 year young female and I find this app really helpful in keeping me motivated. I really like the encouraging prompts & I need all the encouragement I can get since I am just a beginner.

Helpful!
cbailey03

Okay app. Would be better if it sensed whether you're walking, running or sitting. Still better than not using a workout app.

Awesome!!!
Carla Alcorn

This app is perfect for the beginning runner! Can't wait to try the other running apps from this developer :-)

Great app
Sofya-loves-running

I'm about to start my second week of running with this app. So far it's been quite good. I love running but haven't exercised for a long time. This walking-jogging plan helps me a lot. Enjoy ;)