|Health & Fitness||$2.99||Laughing Place Communciations, LLC||iPhone, iPad, iPod|
In addition, the App has several advanced features:
•Use this meditation as a wake-up alarm, to start the day aligned into the wellbeing of an open and relaxed state.
•This guided meditation can also be used when falling asleep; it facilitate lucid dreaming and insights upon awakening.
•The Refresh and Renew guided meditation also includes a Notes Journal to write down immediate insights upon completion of the guided meditation or awakening.
•You can put the meditation into repeat or loop mode, so you can listen to it over and over again.
Ahnalira’s training as a Meditation Teacher with Sanaya Roman and Duane Packer ensures a high quality guided meditation; her instructions are easy to follow, and the quality of her voice enhances relaxation. Refresh and Renew is the first meditation in a three part series, Align Within; each building upon the next.
Listen to sample: http://www.ahnalira-connectedcounsel.com/meditations/hooponoponosample.mp3