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KetoDiet Basic

KetoDiet App Basic the original low-carb app from KetoDietApp.com
Category Price Seller Device
Health & Fitness $3.99 Compumaster Ltd iPhone, iPad, iPod

KetoDiet is not just about losing weight at any cost; it's about adopting a healthier lifestyle. Apart from reducing your carbohydrate intake, you will learn why it’s important to follow a whole foods based approach and include healthy fat sources like olive oil, fatty fish and pastured meat in your everyday diet.

A healthy low-carb diet is an effective weight loss tool as it will keep your blood sugar level stable and your appetite under control. Apart from fat burning effects, a low-carbohydrate lifestyle can additionally improve health conditions including type 2 diabetes, high blood pressure and inflammation, all of which increase the risk of developing heart disease.

The ketogenic diet appears to be useful adjuvant to treatment for health conditions such as Alzheimer's, Parkinson's, type 2 Diabetes, epilepsy and even some types of cancer.

HOW IS KETODIET BETTER THAN OTHER APPS?

1. No subscriptions. Only one optional in-app purchase to enable all the advanced planning & tracking features.

2. Free content added daily including recipes, articles, expert advice and more.

3. Accuracy is crucial for a low-carb diet. For that reason, we don't crowdsource nutritional data. All nutritional data in KetoDiet are based on accurate, verifiable sources.

4. We keep your data private - KetoDiet is not a free app in exchange for your data.

MORE THAN JUST AN APP...

KetoDietApp.com is one the top low-carb websites. More than two million people visit us every month.

- Thousands have already joined our KetoDiet Challenges to stay motivated while following a healthy low carb diet.
- Facebook support group to help you get started and answer any questions you may have.

WHAT IS KETO?

When you follow a ketogenic diet by reducing your carb intake to less than 50 grams of carbs a day, your body will start producing ketones in the liver. You will enter ketosis and start using fat and ketone bodies as energy source. One of the main benefits of ketosis is its ability to suppress appetite. While your ketone levels will increase, your blood glucose levels and insulin levels will drop, leading to satiety. You will naturally eat less and the number of calories eaten will drop.

KETODIET APP HIGHLIGHTS

RECIPES:
KetoDiet includes 300 low-carb, paleo & primal recipes plus over 650 FREE recipes from our integrated keto blog. Optional recipe packages can also be purchased separately.
- Detailed and accurate nutritional facts
- Optional ingredients offer more flexibility
- Serving size adjustment
- Favorite recipes to quickly find them

KETO DIET GUIDE:
The KetoDiet approach thoroughly explained. Discover the science behind the ketogenic diet, and find out what ketosis is. Learn why this dietary approach works best and what to eat and avoid on a keto diet. All backed up by scientific references.

FREE MEALS AND ARTICLES:
Continuous updates from our integrated KetoDiet Blog, including FREE recipes, diet tips, success stories, guides, diet plans and product reviews.

MORE FEATURES
- KetoDiet includes an intuitive shopping basket to help you manage your shopping.
- Quickly switch between metric, US or imperial units.

ALL OPTIONAL FEATURES LISTED BELOW REQUIRE A SINGLE PURCHASE TO ENABLE.

PROFILE:
- Set you carbohydrate limit and goals
- Built-in Keto calculator to determine your ideal macronutrient intake
- Update your weight, body fat & measurements to track your progress
- Sign up for a free KetoDiet account to sync across multiple devices

PLANNER/TRACKER:
- Hundreds of included meals
- Quick 1-ingredient keto snacks
- Your own custom meals
- Restaurant meals
- Branded products with barcode scanning

PROGRESS:
- Weight & body fat
- Body stats
- Carbs & other macronutrients
- Water intake
- Mood and energy
- Blood, urine and breath ketones
- Blood glucose
- Blood lipids

CUSTOM MEALS & INGREDIENTS:
- Create your own ingredients if you cannot find them in our extensive database.

Reviews

Great App with Resources and Motivation
SteelerGirl99

After trying many Diets, I tried this as a way to lose weight, get healthy and feel better overall! This App helped by showing other people's progress and success's as a way of motivation! Different meals and helpful ways to make them healthier!


Great app
Tmecherkany

Awesome


In app purchases
Spud 458

Would be great to be able to actually purchase more of the recipes but he in app purchases won't work.


NOPE
KayVeeTee

So you pay 1.99 for the App then you have to PAY for each recipe... that is so dumb. Ridiculous. Forget the app and just google recipes. Better results for free.


Excellent!!!!
Diana1952

Easy, delicious, impressive, love it!


Really?
Keto Flousey

I paid $2 to get an app with less recipes than multiple free keto websites on the web? There are so few recipes in here, you'll be wasting your money.


Not same app
Justme0413

Thought this was the same app as the one I have on my iPad! I wanted to be able to track on the go away from home! Just paid $2 on top of the $6 I paid for the other one. Disappointed.


Don't waste your money
Raquel726

There are not 97 recipes in this app. Throwing greens in a bowl and adding mayo isn't a recipe. VERY disappointed!


Extremely Disappointed
Graceythedragon

A waste of time and a huge rip off since there are barely any recipes. You have to pay an unnecessary fee up front and make additional in app purchases to have access to other categories. Only a few recipes interested me over the entire site and they of course, were locked!


Aloy.keto
Aloy.keto

With new updates and improvements (love the basket feature) this app is a wonderful tool! I bought this one first and then bought the KetoDiet app. Helpful for me to keep on track. Totally worth it.