Headspace: Meditation Icon
Download Headspace: Meditation

Headspace: Meditation

Headspace is meditation made simple. Install today to learn meditation and mindfulness in just 10 minutes a day.
Category Price Seller Device
Health & Fitness Free Headspace Inc. iPhone, iPad, iPod

If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations. These include guided and unguided lessons and range from 2 to 60 minutes long.

SOME RECOMMENDATIONS
- "It's kind of genius" Emma Watson
- "Andy Puddicombe is doing for meditation what Jamie Oliver has done for food" The New York Times
- "I want to thank you from the bottom of my heart for a product that has so profoundly changed my life. Having such an easy and guided way to meditate has kept me on track for several months now, and the changes are profound and too many to count." Brandon, Headspace user

WHAT YOU GET
- Free access to Take10, Level 1 of the Foundation Course - learn the basics in 10 x 10 minute meditation activities geared towards beginners
- Personalised progress page to track your stats
- Buddy system for you and your friends to motivate each other on your Headspace Journey
- Rewards for regularly using our meditation app
- Reminders to keep you on track with your practice
- Options for you to continue your journey after Take10, with inspiring packs and one-off sessions on a range of topics such as stress relief, happiness, mental health and appreciation
- Ability to download sessions for offline use

BENEFITS OF MEDITATION
- Better self awareness, perspective & focus
- Less stress & worry
- Smile more
- Love, eat, sleep & train better
- Be present and become a better listener
- Experience peace of mind & better mind-body connection

SCIENTIFICALLY PROVEN
Science has proven the benefits of meditation. Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray
matter density. Neuroimaging, 191, 36-43.

SUBSCRIPTION PRICING & TERMS
Headspace offers two auto-renewing subscription options:
$12.99/month
$94.99/year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

CONNECT WITH US
- Website - http://www.headspace.com
- Facebook - https://www.facebook.com/HeadspaceOfficial
- YouTube - https://www.youtube.com/watch?v=kEpOF7vUymc
- Twitter - https://twitter.com/Get_Headspace

Reviews

Changing
Domo nerd

I’ve struggled with anxiety and depression for 7 years because I don’t like to talk about it. But this app was an ad that popped up on pandora and I didn’t think it would help but I told my self let’s see what happens you never know and now that I have so far it’s changing me. Every time now if I get bad thoughts I go to the app to relax and just get my mind off of it. It really has helped me thank you headspace. I appreciate the creator and idea of this app much love.


It’s been really good so far!
Kim McDaniel

So I am always a very hipped up crazy anxious person and one day I was watching YouTube videos freaking out because there was crap going on and I needed to get ready and ya and the add came on and I just got a sec to breathe and a couple of days later and I do it at 7 in the morning and I really enjoy it 10/10 would recommend


Amazing
tester1107

Learning to unlock your potential by becoming are of self is a gift


Amazing
hallecat23

It has helped me get my sleep and mind under control


Amazing app
niconiconeedtodie

The only complaint I have it that’s it’s really freaking expensive if you want to get the other’s packs..! While if I had to money I would most likely buy it all, but still, $400 for a life time membership,,? Fun hehe,, but besides that, it’s truly relaxing and amazing


Thoughts nonstop
Catyson03

For a seemingly restless mind this has been so helpful!


Know the proper way to calm ones mind
Skinonskin3

I’ve been meditating off and on for the past 20 years but listening to Andy put a reason, the whys and the how into prospective has put my 62 years on this earth most grateful. Thank you. 🙏🏼


Wow
Cameron McBeth

Immediate results. Going into my fifth session, and it’s amazing how simple HS has made meditation for me in only 20 minutes. I can finally enjoy my hyperactive brain “traffic” :)


LOVE LOVE LOVE ITTTT
eliii <\3

I love this app, it’s so relaxing. It’s breathtaking how you feel after you do the lessons.


Let go of the anxiety..
CBnCO

Do yourself a favor, get some headspace. My life is better because of it.