|Health & Fitness||Free||Galia Aviram||iPhone, iPad, iPod|
Forget about having a different applications to record your insulin levels, exercise, food, medicine etc... We developed this app thinking of every last detail; based on experience!
Now you can record, chart and keep track for future reference of all your lifestyle's information!
Some of the main features include:
•Calendar based: Option to see all of your records based on a specific date!
•Weight record: You can record your weight and it automatically calculates your BMI. Also, it records the date and time you entered it for future graph or reference!
•Activity log: Select from a wide range of exercise activities raging from golf to jogging or yoga. Enter the duration and any notes you would like to include and it will automatically calculate your calories burnt! This, like all of the other options, will record the date and time for future reference and statistics.
•Blood pressure records: Every day you can enter your systolic, diastolic and heart rate numbers. This, as you know, can be of great help when looking after your health.
•Water intake: It is well known that water intake helps greatly reduce sugar levels; now you can record, chart and have for future reference your water intake with a super easy to use interface!
•Food records: Every time you eat something you can easily record it.
It is categorized into:
-Fruits and vegetables
-Snacks and sweets
-Seeds and grains
Each one of these categories can be filled with foods of your choice and include the following data:
With all of this information in the log it will then automatically chart and save your nutrition for the future!
•Glucose recording:The most important record to see if your lifestyle is helping you maintain healthy! Record the number, time and period (out of bed, after breakfast, before dinner, after snack etc...)
•Medication: To make this app even more complete; here you can record the medication, amount and time you took it for excellent record keeping!
•Customize: this app can be perfect for anyone! You can select:
~Measuring units for glucose and weight
~Initial weight and height to accurately calculate BMI
~Daily water budget, how much fits into you personal glass and how many you need to drink
These are just some of the features; but we guarantee you will not find a more complete way to manage your lifestyle out there! Furthermore, all tech information, graphs and results and be automatically shared to your doctor or loved ones in just one easy tap!