Anxiety Relief Hypnosis Reviews – Page 2
5/5 rating based on 96 reviews. Read all reviews for Anxiety Relief Hypnosis for iPhone.
Anxiety Relief Hypnosis is free iOS app published by Surf City Apps LLC
Sleep aid
Karlota joakina
It's the natural Xanex!!! It doesn't fail! I fall asleep before the ending great app!!!!
Relaxing
Beantot2
Really effective at relaxing and helping me fall asleep. Does it hypnotize? Not really sure on that yet. It's been a couple weeks and the app says 1-3 weeks to see results. Either way, it's relaxing. Worth the upgrade too!
Make a difference NOW
ac84rams
This app was recommended to me by an EMDR specialist, I have been using it for two years as an acute relief of anxiety as needed. I absolutely recommend this with confidence to ANY person who suffers from daily anxiety, uncomfortable thought loops, monkey mind, or any other form of anxious thinking. You are not your mind; you have a mind but you are not your mind. Use this powerful app to calm your racing thoughts.
I use it every night!
Ymcielo
This app has been so helpful! I use it every night to sleep better and when I travel it helps me not become so anxious! I had a friend tell me she used it right when she got on the airplane and it helps her fly- great advice! I do the same now.
Amazing!!!!
Totes coolio game
The first time I used this I fell asleep in about five minutes! I use it every night and wake up happier; I have become more optimistic. It helps calm me down from thinking about fifty things at once. I use this to fall asleep and the quality of sleep I have gotten has been amazing! I highly recommend this for everyone, even if you don't have anxiety!
Thank You
Averyashimself
First of all I want to say thank you for having this app exist. This has been more effective than pretty much anything I've ever tried before, excluding sheer and extreme willpower. Secondly, I used this a couple years ago and forgot about the contents of the recording. I once was in a time where I could not let go of my control and close my eyes. But tonight this app has proven to me that I've truly gotten better.
It has worked for me.
Disappointed404
I noticed a general improvement after just a few days. It has an immediate effect too, of course, that's very noticeable. The guided meditation is nicely scripted with deep breathing, slow body scan, and letting go of old fears that no longer serve you. I've even been inspired and written out on paper various times and places of my life that I can go to in the meditation to help and guide my younger self through difficult times. This is the best part of the meditation, for me. I'd give it five stars if it had additional guided mediations (there's only one, but it's good).