Ab Challenge - Daily 7 Minute Workout Icon
Download Ab Challenge - Daily 7 Minute Workout

Ab Challenge - Daily 7 Minute Workout

Get your abs ready for the summer with 7 min workout!
Category Price Seller Device
Health & Fitness Free 1Touchstudios LLC iPhone, iPad, iPod

The seven minute fitness line of apps is for busy people. We consult with experienced fitness specialists to create a highly effective workout so that you don't have to.

You don't need any gym equipment and the workout only takes 7 minutes out of the 1440 minutes that you get every day so there is no excuse for not to workout!

With this app you will enjoy:

A "ridiculously beautiful" interface designed by the creatives at Ruvix (ruvixapps.net/blog)

Intuitive, simple and easy to use controls

A carefully curated workout program

A professionally recorded voice personal trainer

Gorgeous high resolution 3D exercise animations

Detailed exercise descriptions

Regular workout reminders to stop you from slackin'!

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Ab Challenge - Daily 7 Minute Workout

Reviews

Exactly what I was looking for!
Vocab Gal

30 seconds of abs then 12 seconds rest for 7 minutes. Great variety and visual to show how it’s done. Excellent!


No sound
Andessd

I just downloaded the app and still am going to try it out but I can’t hear any sounds. I have maxed my speaker out and nothing. Uninstalled reinstalled still no sound. I’m going to try exercises anyway but if developers could check into the sound issue that would be great!!


Quick fun workout
Emzz1

The whole 7 minute workout thing makes it very easy to form a habit. I use this app at least once a day. I've been using it for almost a week now and my abs feel great. I like how you can feel them working out only in a 7 minute work out. My only suggestion would be to have more exercises or to be able to mix them up.


AB-solutely fantastic!
Eagle Rob

I’d been looking for an an ab workout that gives me the benefits that yours does. I’ve already seen improvement in my abdominal area and love the time saving, quick burn of this exercise app! Thank you!!


Smart, challenging and worth it
What The *(&%&!!!

This is the most thorough Ab workout ever!! I have shown this to professionals trainers and it gets a nod of respect every time. I saw the moron’s review earlier about not being able to play his music through the app. You’re not serious about working out you are a poser. Go back to eating donuts you are a lost cause. I’ve used this app now for 4 years and the results are amazing. Working out and getting in shape are about sticking with it. Not listening to your lousy playlist. If you are serious about core strength and your time is valuable this is the app for you.


Quick fun workout
Emzz1

The whole 7 minute workout thing makes it very easy to form a habit. I use this app at least once a day. I've been using it for almost a week now and my abs feel great. I like how you can feel them working out only in a 7 minute work out. My only suggestion would be to have more exercises or to be able to mix them up.


Very good
Fabemco

I haven't even started and I'm feeling it!


Great
ORrEiH

Simple and easy


DoZeR
Dozeriky

Great app


Great app
Martinbr8832

Great app