Download 7 Minute Workout Weight Loss

7 Minute Workout Weight Loss

High intensity 7 minute workout to lose weight, tone muscles and improve cardiovascular health, based on a study of McMaster University, Hamilton, Ontario.
Category Price Seller Device
Health & Fitness Free EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL iPhone, iPad, iPod

Seven minute of high intensity interval training to challenge yourself. A fitness app for women and men.

Not a simple 7 Min Timer, a virtual personal trainer will motivate and guide you to prevent mistakes. Clear previews and instructions for an easy start.

A bodyweight training based on high intensity exercises, a specific 7-Min workout designed to burn calories and lose fat in the shortest time possible.

Get fit quick with high intensity interval training, a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.

Scientific research has shown that even 7 minutes of HIIT (high intensity interval training) exercise a day provides heart health benefits.

The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, legs, arms and shoulders.

Lumowell offers you a fat-burning workout routine to firm up the body.

Unlock the advanced version. In the 7 minute workout pro you'll get:

- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity

This is the Ego360 - Lumowell Official 7 Minute Workout App.

Reviews

unlock all videos
debbie double chin

i think it would be more beneficial to unlck all videos its a free app why charge it already has ads to keep it free. The advanced videos need to be unlocked so i can workout if i wanted to pay for a workout,i would go to the gym...all in all the app is great just not paying......make it freeeeee....


Wow
Beebosheart

It really works I lost three pounds in two days


Review update:
DoraT

I contacted the support staff about this problem and they got back to me almost immediately on how to fix it, and it works just fine now!!!!! They even checked back to see if it was still working! I Love the app all over again since I received such great help and a quick resolution!! Old problem: I just recently purchased the entire version of this app. Then they updated it, and now it won’t even open or launch!!!! Every time I click on it, it opens for a split second then force-closes itself and boots me off! I want money back if this doesn’t get fixed soon! I used to enjoy this app


Came from Yt and already Love this
Nice game best ever world wide

i just finished my first workout and i love this app. thank you so much i am going to do this everyday


This app is great
sammytheballer

Love this app it is very good and helps you burn a lot of calories it helps you a lot with you upper body even your legs this app is free there is no free trial all you have to do is agree to the terms and your in I use this and I’m a little girl that is 23 pounds over weight and i love using this app i use it twice a day and it helps you so much you should download it


Problems
bangtan_maya

Keeps on exiting me out of the app. Very annoying.


I don’t like
Jaddezinha

Just because everything have to be a connect With facebook. I hope its just one time of $4.99. Because I don’t want subscription this app


Love this app!
Melissa Wa1ker

I came into this app looking to loose a little belly fat but I ended up loosing it and gaining a small pack! Super easy and fun love this


Good App
AdrianZG_06

I could keep this for a month and lose at least 15 pounds


Very affective
SavageQueenLee

I started to see a change it is crazy how just 7 minutes a day can actually help you lose weight. ???


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